Velocity 1 Fitness is open 24/7. When you join our gym, you will receive a key-fob that allows you to come workout at your convenience. All of our equipment is new, there are several machines to choose from including free weights up to 100 lbs., a smith machine, weight benches, cardio (rowers, ascent trainers, steppers, bikes & treadmills with TV's), cable machines & stretching areas.
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