At Sebastian Fitness we give you more for your money. For as little as $34.99 per month, you not only get a full service health club, but a community of friends. Whether you're looking at a number on the scale or focusing on reaching other goals, Sebastian Fitness is here to help you. We offer a state-of-the-art facility with a community atmosphere.
We believe that members are more likely to hit the gym and reach their goals when they're at ease with the facility, so we'll treat you with respect and work to make you feel welcome. Our professionals are highly trained and ready to answer any questions you have. We'll give you a tour of our center and even show you how to safely and properly use different machines.
Come in today to learn more about our fitness club and see how we can help you work towards a healthier and happier you.
We believe that members are more likely to hit the gym and reach their goals when they're at ease with the facility, so we'll treat you with respect and work to make you feel welcome. Our professionals are highly trained and ready to answer any questions you have. We'll give you a tour of our center and even show you how to safely and properly use different machines.
Come in today to learn more about our fitness club and see how we can help you work towards a healthier and happier you.
Services
Blast your cardio fitness to the next level!
This class provides the variety your body needs to see results by combining fun cardio routine.
Burn fat fast with high intensity intervals.
Start the burn with body-blasting sculpting just like the standard "Muscle Works" class and cal.
Starts with a warm up and stretch, then jump into some max interval training has you work as hard as you can for 3-minute intervals, with 30.
A fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should b.
This class provides the variety your body needs to see results by combining fun cardio routine.
Burn fat fast with high intensity intervals.
Start the burn with body-blasting sculpting just like the standard "Muscle Works" class and cal.
Starts with a warm up and stretch, then jump into some max interval training has you work as hard as you can for 3-minute intervals, with 30.
A fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should b.
Micki, who is one of the owners of Sebastian Fitness, has over 20 years of experience as a personal trainer.
In her career, she has worked with all age groups, from youth soccer teams to clients who were 92 years young.
Micki loves personal training and incorporates a multitude of training techniques, all of which create a challenging and fun environment to reach your goals.
Being an ACE Certified Personal Trainer, she conditions her clients through positive and motivating workouts.
From beginners who have never stepped into a gym, to seasoned gym members, Joy equips and encourages her clients to become more than they ever thought possible.
In her career, she has worked with all age groups, from youth soccer teams to clients who were 92 years young.
Micki loves personal training and incorporates a multitude of training techniques, all of which create a challenging and fun environment to reach your goals.
Being an ACE Certified Personal Trainer, she conditions her clients through positive and motivating workouts.
From beginners who have never stepped into a gym, to seasoned gym members, Joy equips and encourages her clients to become more than they ever thought possible.
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