We take a complete and unique approach to your fitness goals. Everyone's ambitions, abilities, and backgrounds are different. Our trainers tailor your workouts, nutrition guidance, and exercise programming to suit your individual needs. It is our mission to motivate, inspire, and push you in a safe and constructive way to achieve the quality of life you have always wanted.
Take the first step to a healthier lifestyle by scheduling a free consultation with one of our certified trainers today and see how personal training can help you reach your goals! Send us a message, and we will get back to you soon. Find out how personal training at Amherst Fitness can help you in reaching your fitness goals.
Take the first step to a healthier lifestyle by scheduling a free consultation with one of our certified trainers today and see how personal training can help you reach your goals! Send us a message, and we will get back to you soon. Find out how personal training at Amherst Fitness can help you in reaching your fitness goals.
Services
Mark is an AFAA certified personal trainer, small group class instructor, and owner of Amherst Fitness.
He has a degree in Business Management and has been training for over 10 years now.
He is dedicated to helping his clients reach their individual goals.
He enjoys being outdoors, hiking, running, cycling, tennis, golf, as well as weight training and circuit training.
His focus as a trainer is on proper form during exercise, applying the right amount of resistance to ensure you get a challenging workout, and guidance for fitness, nutrition, and much more.
He has a degree in Business Management and has been training for over 10 years now.
He is dedicated to helping his clients reach their individual goals.
He enjoys being outdoors, hiking, running, cycling, tennis, golf, as well as weight training and circuit training.
His focus as a trainer is on proper form during exercise, applying the right amount of resistance to ensure you get a challenging workout, and guidance for fitness, nutrition, and much more.
It is our mission to help you achieve your goals!
Each 1-on-1 personal training session is 60 minutes long.
Your trainer will be with you on your fitness journey every step of the way, both in and outside of the gym.
At Amherst Fitness we strongly believe in building the interpersonal relationship necessary to achieve results.
To do this, your trainer will motivate and inspire you through individually tailored routines to accomplish the goals you've always dreamed to reach.
We will keep you accountable so that you are always moving forward even amidst all of life's challenges.
Each 1-on-1 personal training session is 60 minutes long.
Your trainer will be with you on your fitness journey every step of the way, both in and outside of the gym.
At Amherst Fitness we strongly believe in building the interpersonal relationship necessary to achieve results.
To do this, your trainer will motivate and inspire you through individually tailored routines to accomplish the goals you've always dreamed to reach.
We will keep you accountable so that you are always moving forward even amidst all of life's challenges.
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