Evolve Community Fitness started in the garage of one of our owners. At the time, we were a group of friends who would gather regularly to complete workouts together, offering support and camaraderie along the way. Our discussions regarding health and wellness and the benefits achieved became something that we relied on and could not live without.
Over the years, we grew to realize how important it is to surround yourself with people that share your passion, care about you and your health, and encourage each other to be your best self. We quickly realized how we could share our knowledge and have a positive impact on other people's lives. From there, Evolve Community Fitness was formed. From a 10 minute consultation, to an in depth series of consultations uncovering the root cause of chronic issues, we will be by your side.
Our group classes are designed for all ages and abilities, and encourage individual development through proper movement. Give your teens a strong start at Evolve Community Fitness.
Over the years, we grew to realize how important it is to surround yourself with people that share your passion, care about you and your health, and encourage each other to be your best self. We quickly realized how we could share our knowledge and have a positive impact on other people's lives. From there, Evolve Community Fitness was formed. From a 10 minute consultation, to an in depth series of consultations uncovering the root cause of chronic issues, we will be by your side.
Our group classes are designed for all ages and abilities, and encourage individual development through proper movement. Give your teens a strong start at Evolve Community Fitness.
Services
There are many "gyms" in the area, but what sets us apart from them, is that, with us, the owners are the members.
We are passionate about living a healthy life and supporting others that want to do so.
Our health facility offers a range of group classes, intended to serve all fitness levels.
While the facility primarily offers high intensity, functional workouts, we also offer variations of this technique to meet the needs of any client looking to be their best healthy self.
In addition to the workout, ECF also offers nutrition and health coaching to encourage and support life-changing opportunities for our members.
We are passionate about living a healthy life and supporting others that want to do so.
Our health facility offers a range of group classes, intended to serve all fitness levels.
While the facility primarily offers high intensity, functional workouts, we also offer variations of this technique to meet the needs of any client looking to be their best healthy self.
In addition to the workout, ECF also offers nutrition and health coaching to encourage and support life-changing opportunities for our members.
I began training with Matt and the group about 10 months ago.
Everyone in the gym was extremely welcoming and supportive as I learned the movements and gradually increased my fitness.
Having certified trainers in the group was an added benefit as they help with proper form and modifications to the workouts as needed.
I am amazed at how quickly exercise and proper nutrition can transform your body.
I am now at a consistent weight, much stronger, 38 pounds lighter, and in the best shape of my life.
Everyone in the gym was extremely welcoming and supportive as I learned the movements and gradually increased my fitness.
Having certified trainers in the group was an added benefit as they help with proper form and modifications to the workouts as needed.
I am amazed at how quickly exercise and proper nutrition can transform your body.
I am now at a consistent weight, much stronger, 38 pounds lighter, and in the best shape of my life.
Whether your goal is to lose weight or better your performance in the gym, Evolve Community Fitness partners with Side by Side Nutrition.
At Side by Side we believe in bio individuality, meaning there is no one size fits all diet.
Each and every client is unique and has highly specific nutritional requirements.
Our programs are designed to create a lasting, healthy, sustainable lifestyle.
Come join one of our group classes to experience our team building environment.
Our group classes are designed for all ages and abilities, and encourage individual development through proper movement.
At Side by Side we believe in bio individuality, meaning there is no one size fits all diet.
Each and every client is unique and has highly specific nutritional requirements.
Our programs are designed to create a lasting, healthy, sustainable lifestyle.
Come join one of our group classes to experience our team building environment.
Our group classes are designed for all ages and abilities, and encourage individual development through proper movement.
While there are other gyms within the area, many are 24-hour gyms that do not provide any individualized services.
Without the in-class coaching on form and technique, patrons are prone to injuries.
Monostructural routines do not allow for full-body improvements.
The lack of personal connections and individualized services often result in failure, through unused memberships and boredom with the activities available.
Our goal is to provide services to the community that are not currently offered in this area.
Without the in-class coaching on form and technique, patrons are prone to injuries.
Monostructural routines do not allow for full-body improvements.
The lack of personal connections and individualized services often result in failure, through unused memberships and boredom with the activities available.
Our goal is to provide services to the community that are not currently offered in this area.
Directions: Evolve Community Fitness is located in the Riverside Industries building, located at 1 Cottage Street in Easthampton.
Parking can be found at the rear of the building.
Parking areas can be accessed via the Cottage Street or Liberty Street driveways.
The main entrance to Evolve Community Fitness is over the bridge at the rear of the parking area, and to the right of the loading docks.
Our front door is located at the top of the pedestrian ramp.
Parking can be found at the rear of the building.
Parking areas can be accessed via the Cottage Street or Liberty Street driveways.
The main entrance to Evolve Community Fitness is over the bridge at the rear of the parking area, and to the right of the loading docks.
Our front door is located at the top of the pedestrian ramp.
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