We're an inclusive facility for CrossFit / OCR Fitness (Obstacle Course Race), Spartan DEKA events, Ninja Warrior kids, family fun fitness, birthday parties, and so much more. No matter your goal or why we're here to help and exceed your expectations. Stop in and see for yourself what we can do for you. Register for classes, get your daily workouts, nutrition, recipes, meals plans, mobility programs, and more with the app!.
Services
WHETHER you're looking to train for your next obstacle course race (OCR), IMPROVE YOUR GENERAL OVERALL FITNESS OR COMPETE IN A sPARTAN DEKAFIT.
Our CrossFit classes meet YOU where you're at while progressively building your skills, muscles, cardio, and confidence!
Remember, growth comes with consistency.
Classes are challenging and fun, but also not a single dose miracle pill.
We use the methodology of constantly varied functional movements executed at your highest intensity.
You will perform elements that include weightlifting, mono-structural cardio, and gymnastic exercises, such as a pull-up.
Our CrossFit classes meet YOU where you're at while progressively building your skills, muscles, cardio, and confidence!
Remember, growth comes with consistency.
Classes are challenging and fun, but also not a single dose miracle pill.
We use the methodology of constantly varied functional movements executed at your highest intensity.
You will perform elements that include weightlifting, mono-structural cardio, and gymnastic exercises, such as a pull-up.
Our 6-8 kid's classes are programmed to be a fun yet challenging experience that builds confidence in your child.
Your child can expect to work on monkey bars, beams, ropes, rings, cargo nets, a warped wall, and many other obstacles.
Each student is sure to reach new heights!
Our 9-12 kids' classes rotate between three stations: Focusing on obstacles and functional strength training.
They can expect obstacles such as Monkey bars, beams, ropes, rings, cargo nets, a warped wall, and many others.
Get ready to take your training to the next level!
Your child can expect to work on monkey bars, beams, ropes, rings, cargo nets, a warped wall, and many other obstacles.
Each student is sure to reach new heights!
Our 9-12 kids' classes rotate between three stations: Focusing on obstacles and functional strength training.
They can expect obstacles such as Monkey bars, beams, ropes, rings, cargo nets, a warped wall, and many others.
Get ready to take your training to the next level!
Reviews
Be the first to review Movement Terrain OCR Fitness.
Write a Review
