Our Houze of Sports program in Whiteford, Maryland, is a sports performance training and fitness program that challenges you mentally and physically in order to help obtain your fitness goals and beyond. In any of our classes we will work on improving balance, flexibility, strength, endurance and most importantly have fun doing it! This is the perfect program for anyone who is ready to work hard to transform their body and feel good again.
Get ready to take back control of your life and join the resistance! We work with people of all ages from youth athletes and up. Classes include Bootcamp, Parisi Speed School, and other exciting fitness training programs. As the region's premier fitness facility focused on athletic performance, Houze of Sports offers athletic empowerment through transformation.
Every one of our certified personal trainers applies the proven strategies of the Parisi Speed School to deliver unparalleled results for our members. We eliminate the mental, emotional, and physical obstacles standing in your way of optimal performance.
Get ready to take back control of your life and join the resistance! We work with people of all ages from youth athletes and up. Classes include Bootcamp, Parisi Speed School, and other exciting fitness training programs. As the region's premier fitness facility focused on athletic performance, Houze of Sports offers athletic empowerment through transformation.
Every one of our certified personal trainers applies the proven strategies of the Parisi Speed School to deliver unparalleled results for our members. We eliminate the mental, emotional, and physical obstacles standing in your way of optimal performance.
Services
A strong dynamic team that educates, inspires and trains athletes at whatever stage of their fitness journey to develop the next generation of elite athleticism within each individual while mitigating the possibility of injury.
We endeavor to become the leader in our community where individuals recognize Houze of Sports as the standard of excellence in sports and fitness by providing cutting edge programs backed by science, professional instructions and life skills on and off the field.
These sports opportunities and programs will contribute in a unique way to their development as athletes and future generations to come.
We endeavor to become the leader in our community where individuals recognize Houze of Sports as the standard of excellence in sports and fitness by providing cutting edge programs backed by science, professional instructions and life skills on and off the field.
These sports opportunities and programs will contribute in a unique way to their development as athletes and future generations to come.
When you rent our gym facility in Whiteford, you'll have private access to our incredible facilities and fitness experts.
Parisi Evaluation: (Ages 7-18) Until an athlete knows his or her current level of ability, it is impossible to realistically recommend programming, create goals, and monitor progress.
The Parisi evaluation is mandatory for every athlete who enters the Parisi program.
During the Evaluation, athletes are taught out signature dynamic warm-up are examined during our running analysis procedure and tested in a battery of physical speed & strength movements.
Parisi Evaluation: (Ages 7-18) Until an athlete knows his or her current level of ability, it is impossible to realistically recommend programming, create goals, and monitor progress.
The Parisi evaluation is mandatory for every athlete who enters the Parisi program.
During the Evaluation, athletes are taught out signature dynamic warm-up are examined during our running analysis procedure and tested in a battery of physical speed & strength movements.
Whether you are an amateur or professional athlete, a weekend warrior, or a fitness newbie, you deserve to reap real results from your workouts.
You deserve to see true and noticeable improvements with your continued fitness efforts.
If you've put in the time and the work, you've earned the right to look better, feel better, and perform better.
If you're not feeling a marked difference and can't claim bragging rights, then it's time for a change.
Led by fellow athletes and fitness enthusiasts, the Houze of Sports in Whiteford offers the chance to achieve the fitness results you desire.
You deserve to see true and noticeable improvements with your continued fitness efforts.
If you've put in the time and the work, you've earned the right to look better, feel better, and perform better.
If you're not feeling a marked difference and can't claim bragging rights, then it's time for a change.
Led by fellow athletes and fitness enthusiasts, the Houze of Sports in Whiteford offers the chance to achieve the fitness results you desire.
Our parent and tot classes will explore basic motor development through warm -ups and beginner gymnastic skills with one adult participating with these activities while instructor guides and teaches skills to enhance body coordination and movement skills.
The students will be introduced to variety of directional words such as, up/down, in/out, over/under, through/around etc.
A teacher will instruct the classes through our creativity themed curriculum on on bars, beam, floor and tumble track.
A strong focus will be placed on balance, coordination, and motor skills.
The students will be introduced to variety of directional words such as, up/down, in/out, over/under, through/around etc.
A teacher will instruct the classes through our creativity themed curriculum on on bars, beam, floor and tumble track.
A strong focus will be placed on balance, coordination, and motor skills.
Want to amp up the fun for the end-of-the-season team party?
Or treat a player to a uniquely empowering way to spend his/her birthday?
Houze of Sports in Whiteford offers athletes of all ages a fun and engaging party atmosphere where guests engage in friendly competition through athletic challenges.
Guided by a personal host, your Houze of Sports party includes age-appropriate workouts and contests, an exclusive party area and access to food and party supplies.
Great for both small and large groups, Houze of Sports welcomes both boys and girls of all ages, as well as adults who are looking for a more powerful way to celebrate a personal milestone.
Or treat a player to a uniquely empowering way to spend his/her birthday?
Houze of Sports in Whiteford offers athletes of all ages a fun and engaging party atmosphere where guests engage in friendly competition through athletic challenges.
Guided by a personal host, your Houze of Sports party includes age-appropriate workouts and contests, an exclusive party area and access to food and party supplies.
Great for both small and large groups, Houze of Sports welcomes both boys and girls of all ages, as well as adults who are looking for a more powerful way to celebrate a personal milestone.
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