Measure, track and crush your goals with the Gold Standard in body composition, the Bod Pod. Top Fitness Pod is the top rated Bod Pod service in Maryland. We've helped clients with no prior exercise experience to professional athletes, so don't be shy. We are here to serve your fitness needs and help you crush your goals!
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To ensure the accuracy and consistent repeatability of the test it is important that you have fasted from food and drink for 2 hours prior to testing.
We need your body to be at a normal temperature and without inflammation from exercise prior to testing.
Try to refrain from exercising within 2 hours of testing.
We have a number of people that travel from neighboring states to test with us at Top Fitness Pod.
Please confirm the address to plan your travel arrangements prior to booking your appointment.
We need your body to be at a normal temperature and without inflammation from exercise prior to testing.
Try to refrain from exercising within 2 hours of testing.
We have a number of people that travel from neighboring states to test with us at Top Fitness Pod.
Please confirm the address to plan your travel arrangements prior to booking your appointment.
The best way to truly achieve your fitness goals is to fully understand your body.
No two people are the same and not every workout plan, diet or fitness strategy works for different individuals.
In order to maximize your gains and take your body to another level, you first need to gain an understanding of how your body is constructed to target specific areas.
By gathering the unique information from your body, that knowledge can help you most effectively build a fitness regimen and workout meal plan to reach your goals and mold a healthier body.
No two people are the same and not every workout plan, diet or fitness strategy works for different individuals.
In order to maximize your gains and take your body to another level, you first need to gain an understanding of how your body is constructed to target specific areas.
By gathering the unique information from your body, that knowledge can help you most effectively build a fitness regimen and workout meal plan to reach your goals and mold a healthier body.
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