Having started CrossFit in 2007 and opening our original location in 2008, I have had the opportunity to learn what works. For the last 14 year its been my job to learn the best ways to coach both athletes and grandmothers. To create a program with purpose and help you to succeed. We give intention to each workout and will help you to understand that purpose and whether rx'd, modified or scaled, get the most from your hour with us.
Amazing Box to drop-in to, I love the programming style of being unknown & unknowable - programming for the next day, the night before - taking advantage of weather & adjusting to overall needs systematically. That's what it's all about! Appreciate you Andy! At Boise CrossFit I'm surrounded by a group of people who are encouraging me to push my limits and expert coaches that help me increase what I thought was possible on an almost daily basis.
Love this place!
Amazing Box to drop-in to, I love the programming style of being unknown & unknowable - programming for the next day, the night before - taking advantage of weather & adjusting to overall needs systematically. That's what it's all about! Appreciate you Andy! At Boise CrossFit I'm surrounded by a group of people who are encouraging me to push my limits and expert coaches that help me increase what I thought was possible on an almost daily basis.
Love this place!
Services
Having started CrossFit in 2007 and opening our original location in 2008, I have had the opportunity to learn what works.
For the last 14 year its been my job to learn the best ways to coach both athletes and grandmothers.
To create a program with purpose and help you to succeed.
We give intention to each workout and will help you to understand that purpose and whether rx'd, modified or scaled, get the most from your hour with us.
When you walk in the doors, you will be greeted by any of our members, all excited to share our special gym with a soon-to-be friend.
For the last 14 year its been my job to learn the best ways to coach both athletes and grandmothers.
To create a program with purpose and help you to succeed.
We give intention to each workout and will help you to understand that purpose and whether rx'd, modified or scaled, get the most from your hour with us.
When you walk in the doors, you will be greeted by any of our members, all excited to share our special gym with a soon-to-be friend.
Led by a certified coach, these group classes are focused on constantly varied, functional movements, performed at a high intensity.
Every workout is different, but your experience will be the same: great coaching, demonstration and skill work and a supportive community.
Increase mobility, build strength and join a community of supportive, encouraging peers, while getting a great workout in this group class tailored for individuals over 50.
We adjust and scale every movement based on the ability of each individual, while measuring progress and teaching new skills.
Every workout is different, but your experience will be the same: great coaching, demonstration and skill work and a supportive community.
Increase mobility, build strength and join a community of supportive, encouraging peers, while getting a great workout in this group class tailored for individuals over 50.
We adjust and scale every movement based on the ability of each individual, while measuring progress and teaching new skills.
Reviews
Be the first to review Boise CrossFit.
Write a Review
