Countless studies show that regular exercise and staying active are essential to good physical health. At Empowered Fitbody, we guide you through a regimented fitness program showing you proper form so you can achieve optimal results. We help you gain core strength and muscle tone while increasing endurance and energy levels. Along with fitness, proper nutrition is essential.
Our bodies need to be fueled by specific nutrients found in proteins, carbohydrates and fats. The correct balance of these macro nutrients will help you achieve your personal fitness goals. Our fitness center offers a supportive environment that fosters a friendly, community-like atmosphere. We offer training and nutritional guidance in an intimate, comfortable and private setting.
Regardless of your age, goals or current condition, we determine your needs and create a plan designed to build your best body. We make it easy too! We will guide you each step of the way through cardio, strength & resistance training and meal planning.
Our bodies need to be fueled by specific nutrients found in proteins, carbohydrates and fats. The correct balance of these macro nutrients will help you achieve your personal fitness goals. Our fitness center offers a supportive environment that fosters a friendly, community-like atmosphere. We offer training and nutritional guidance in an intimate, comfortable and private setting.
Regardless of your age, goals or current condition, we determine your needs and create a plan designed to build your best body. We make it easy too! We will guide you each step of the way through cardio, strength & resistance training and meal planning.
Services
Each of our trainers has gone through a personal transformation and breakthrough of their own.
We are motivated and passionate about what we do.
Your success is our success.
There is no greater feeling than knowing you have helped someone.
My passion for fitness and assisting others is what drives me everyday.
I take pride in helping others achieve their goals.
My years of experience include working with a wide variety of clients through many different areas including nutrition guidance, weight loss, flexibility, strength and conditioning, injury prevention, wellness coaching and endurance training.
We are motivated and passionate about what we do.
Your success is our success.
There is no greater feeling than knowing you have helped someone.
My passion for fitness and assisting others is what drives me everyday.
I take pride in helping others achieve their goals.
My years of experience include working with a wide variety of clients through many different areas including nutrition guidance, weight loss, flexibility, strength and conditioning, injury prevention, wellness coaching and endurance training.
Our model is different than most fitness programs out there.
We take a holistic approach to the well-being of all our clients.
Fitness is a combination of being mentally and physically sound.
Our bodies not only need exercise, but just as, if not more important, the proper nutrition to stay healthy and energized.
Because we truly believe that EVERYBODY CAN HAVE A FIT BODY, we offer a variety of programs to choose from.
All of our well-rounded programs include both physical activity and a nutrition plan that supports your body and lifestyle.
We take a holistic approach to the well-being of all our clients.
Fitness is a combination of being mentally and physically sound.
Our bodies not only need exercise, but just as, if not more important, the proper nutrition to stay healthy and energized.
Because we truly believe that EVERYBODY CAN HAVE A FIT BODY, we offer a variety of programs to choose from.
All of our well-rounded programs include both physical activity and a nutrition plan that supports your body and lifestyle.
Our pricing varies depending on your goals, the program you choose and the length of time you commit to it.
And while we realize that price is important, your goals are what's even more important.
We give our clients several payment options to choose from including family and individual plans, yearly plans, monthly plans, corporate class and remote session plans and pricing for our Fitbody Kids program.
Let's talk so we can find out what you're looking for in a coach and what you hope to accomplish.
And while we realize that price is important, your goals are what's even more important.
We give our clients several payment options to choose from including family and individual plans, yearly plans, monthly plans, corporate class and remote session plans and pricing for our Fitbody Kids program.
Let's talk so we can find out what you're looking for in a coach and what you hope to accomplish.
Reviews
Be the first to review Empowered Fitbody.
Write a Review
