The CLUB is dedicated to helping individuals achieve a healthier lifestyle. We pledge to provide a clean, comfortable, state of the art facility with a friendly, knowledgeable staff that will assist you in setting and reaching your goals. Our personal trainers will work to create unique exercise programs and nutrition regiments to help you maximize your workouts and realize positive results.
We will always strive to be the health club with a personalized approach with your best interests in mind at all times. We have been a staple in Naugatuck and surrounding towns in the health and fitness industry. By being a club that focuses on personal attention and getting to know each individual by name when they come through the door, it has made us the best club in the area.
We feel it is vital to build a relationship with each member that comes through our door. They aren't just "another member" or "member number.". The CLUB is a family, a community of people that come together to better themselves and help others reach and exceed their health and fitness goals.
We will always strive to be the health club with a personalized approach with your best interests in mind at all times. We have been a staple in Naugatuck and surrounding towns in the health and fitness industry. By being a club that focuses on personal attention and getting to know each individual by name when they come through the door, it has made us the best club in the area.
We feel it is vital to build a relationship with each member that comes through our door. They aren't just "another member" or "member number.". The CLUB is a family, a community of people that come together to better themselves and help others reach and exceed their health and fitness goals.
Services
One month later my father, successful business owner for over 15 years and IRONMAN Tri-Athlete, passed away suddenly.
He was and always will be my inspiration and driving force to make The CLUB what it is today and he continues to give me the strength to push on.
I have never met anyone more driven or self motivated than my father, and I thank him every day for what he has done for our family.
When you walk in The CLUB on the back wall, past the front desk, , you will see a beautiful painting (painted by my Aunt Debbie) of my father on his bike during competition.
He was and always will be my inspiration and driving force to make The CLUB what it is today and he continues to give me the strength to push on.
I have never met anyone more driven or self motivated than my father, and I thank him every day for what he has done for our family.
When you walk in The CLUB on the back wall, past the front desk, , you will see a beautiful painting (painted by my Aunt Debbie) of my father on his bike during competition.
I have been working with Tony for almost a year now and have achieved goals I would have never imagined possible!
His professionalism, extensive knowledge, patience and enthusiastic commitment to his clients are inspiring.
He continuously encourages and motivates me.
I have actually developed an appreciation for a good workout.
I have been working out with Nina for a number of months now.
I can say with 100% certainty she is the most dedicated and challenging trainer I have seen.
To say she trains clients is an understatement, Nina truly acts as a coach to her clients, closely studying movements, effort, and performance.
His professionalism, extensive knowledge, patience and enthusiastic commitment to his clients are inspiring.
He continuously encourages and motivates me.
I have actually developed an appreciation for a good workout.
I have been working out with Nina for a number of months now.
I can say with 100% certainty she is the most dedicated and challenging trainer I have seen.
To say she trains clients is an understatement, Nina truly acts as a coach to her clients, closely studying movements, effort, and performance.
Prestige Labs is a "True to Label" What they say is in it.
IS IN IT! Supplement company and they offer the best service and the best products on the market today!
The meals are phenomenal and unseasoned so you could "doctor" them up how you like!
PLUS.They are shipped right to your doorstep fresh and ready to go!
Be on the lookout for more details on our partnership and also how Prestige will be helping YOU get in the best shape of your life in 2020!
IS IN IT! Supplement company and they offer the best service and the best products on the market today!
The meals are phenomenal and unseasoned so you could "doctor" them up how you like!
PLUS.They are shipped right to your doorstep fresh and ready to go!
Be on the lookout for more details on our partnership and also how Prestige will be helping YOU get in the best shape of your life in 2020!
Courtney is an ISSA certified trainer.
She loves giving her clients the Transformation they need & want!
From her experience as a swimmer in high school, where she has set numerous records, Courtney is able to incorporate strength training, weight training, and HIIT into her clients' workouts.
Courtney believes that training weight training above all else extremely beneficial to build a strong base and grow from there!
Strength and weight training will build lean muscle which will in turn help with weight loss!
She loves giving her clients the Transformation they need & want!
From her experience as a swimmer in high school, where she has set numerous records, Courtney is able to incorporate strength training, weight training, and HIIT into her clients' workouts.
Courtney believes that training weight training above all else extremely beneficial to build a strong base and grow from there!
Strength and weight training will build lean muscle which will in turn help with weight loss!
Nina attended Naugatuck High School and played soccer, basketball, and always had a passion for sports.
After graduating Naugatuck High School in 2014, Nina attended Southern Connecticut State University.
Spring semester of 2018 Nina earned an intern position at Yale University and had the opportunity to work with Ivy League athletes who later went to play professional sports.
In 2018 she graduated from Southern Connecticut State University with a Bachelor's Degree in Exercise Science with a concentration in Human Performance.
After graduating Naugatuck High School in 2014, Nina attended Southern Connecticut State University.
Spring semester of 2018 Nina earned an intern position at Yale University and had the opportunity to work with Ivy League athletes who later went to play professional sports.
In 2018 she graduated from Southern Connecticut State University with a Bachelor's Degree in Exercise Science with a concentration in Human Performance.
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