Additionally, you'll be surrounded by women who have the same wellness goals as you. This fosters an environment where you get to support and encourage each other as you adopt healthier lifestyles. My goal is to build a sisterhood founded on fitness where participants enjoy and look forward to getting fit. With the goal to provide a service for women only.
My focus was to develop a safe space where they can feel free to be themselves, be comfortable to come as they are, build sisterhood and fitness, and have fun while working out. After years of struggling with my own weight, I discovered a method that worked. I'm the type that gets bored easily, so I found myself doing something different everyday-even going to several different gyms in the same week.
I would jump from boot camp to dance and then to step. So, when starting Get It Girl Fitness, I wanted it to reflect the way I like to work out, and that is something different every day that my ladies respond well to that.
My focus was to develop a safe space where they can feel free to be themselves, be comfortable to come as they are, build sisterhood and fitness, and have fun while working out. After years of struggling with my own weight, I discovered a method that worked. I'm the type that gets bored easily, so I found myself doing something different everyday-even going to several different gyms in the same week.
I would jump from boot camp to dance and then to step. So, when starting Get It Girl Fitness, I wanted it to reflect the way I like to work out, and that is something different every day that my ladies respond well to that.
Services
At Get It Girl Fitness, I design and conduct fitness programs for women in and around San Pablo, California.
Each class is different to ensure that you won't get bored and you look forward to trying something new every day.
I also occasionally bring in special instructors to teach you exercises that will help you lose weight even faster and more effectively!
Best of all, you get to develop strong bonds of camaraderie and sisterhood with your fellow participants because you work out together.
You get to be part of a big support system that will inspire and motivate you to stay focused on your health and wellness goals.
Each class is different to ensure that you won't get bored and you look forward to trying something new every day.
I also occasionally bring in special instructors to teach you exercises that will help you lose weight even faster and more effectively!
Best of all, you get to develop strong bonds of camaraderie and sisterhood with your fellow participants because you work out together.
You get to be part of a big support system that will inspire and motivate you to stay focused on your health and wellness goals.
For as long as I can remember, I was always complaining that I was so overweight.
With all of that complaining, I didn't have any intentions to make any changes to my lifestyle.
Well after being told "tomorrow's the last day to sign up for the challenge".
I said ok, I'll try it.
That first day, I walked in so terrified of the unknown.
I didn't know anyone and I didn't know what would be expected of me.
It was such a relief when Coach Latona saw me and welcomed me by name and explained the process.
With all of that complaining, I didn't have any intentions to make any changes to my lifestyle.
Well after being told "tomorrow's the last day to sign up for the challenge".
I said ok, I'll try it.
That first day, I walked in so terrified of the unknown.
I didn't know anyone and I didn't know what would be expected of me.
It was such a relief when Coach Latona saw me and welcomed me by name and explained the process.
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