Our results-based approach takes all the guesswork away by giving you everything you need to improve the way you look, feel, and perform. Get great workouts, develop healthy habits, and learn how to eat in a safe, clean and friendly environment. Watch yourself get stronger, fitter, and more confident as you take the next step on your fitness journey
Our signature workout style combines 2+ weighted movements to create one seamless, fluid flow. Our classes blend Iron Flow, Strength, and Cardio to give you the most efficient workout where you'll feel the burn without feeling hurt. We want to hear your fitness goals, assess a good starting point, and even let you try out a free week! Getting fit is
We offer classes for all aspiring ninjas and athletes! Learn fundamental skills necessary to tackle signature American Ninja Warrior obstacles, like the Warp Wall, Swivel Steps and Hanging Grips! Want a little less structure? Traverse Fitness is a premiere ninja and fitness gym located in Richmond, CA. Our mission is to provide a fun, safe environment