RegenX is a huge part of why at my age 35 I'm now in the best shape of my life. I came to them at 235 lbs at around 27% body fat. After 3 months I'm down to 197 lbs at about 18% body fat. The coaches are all real kind and take a personal interest in each and everyone there. The guide you through every class and challenge you without jeopardizing your physical health.
Joining RegenX is the best decision I've ever made. I wish I would've done it way sooner. I was 220 lbs, tired all the time, and unhappy with my body look. After almost a year and a half, I can tell you that physically, mentally I feel better, healthier, and stronger. It made a big change in me helping me cut down my body fat percentage. I am now 180 lbs down from size XL shirts to Medium, and pants size 38 to 33! Nutrition played a big part of my change.
The coaches are great! Very helpful, knowledgeable and the whole community overall is very welcoming! RegenX Fitness and Nutrition is a great place to meet your fitness and nutrition goals.
Joining RegenX is the best decision I've ever made. I wish I would've done it way sooner. I was 220 lbs, tired all the time, and unhappy with my body look. After almost a year and a half, I can tell you that physically, mentally I feel better, healthier, and stronger. It made a big change in me helping me cut down my body fat percentage. I am now 180 lbs down from size XL shirts to Medium, and pants size 38 to 33! Nutrition played a big part of my change.
The coaches are great! Very helpful, knowledgeable and the whole community overall is very welcoming! RegenX Fitness and Nutrition is a great place to meet your fitness and nutrition goals.
Services
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition.
CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance.
The program works for everyone - people who are just starting out and people who have trained for years.
Reform is a combination of conditioning and strength exercises combined for a fantastic, fat burning, muscle toning intense workout.
Strength and Gymnastics Class specializes in developing and improving your strength and gymnastics capabilities.
CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance.
The program works for everyone - people who are just starting out and people who have trained for years.
Reform is a combination of conditioning and strength exercises combined for a fantastic, fat burning, muscle toning intense workout.
Strength and Gymnastics Class specializes in developing and improving your strength and gymnastics capabilities.
During times of stress and panic, cultivating physical strength and inner calm is vital to your health.
Now is not the time to succumb to unhealthy habits.
Start working 1-on-1 with a coach to improve your health and wellness from the safety of your home.
Take the first step and book a free intro.
On that call we'll build a custom plan and be there to hold you accountable every step of the way.
Your coach will be there to make sure you're staying on track and progressing towards your goals.
Now is not the time to succumb to unhealthy habits.
Start working 1-on-1 with a coach to improve your health and wellness from the safety of your home.
Take the first step and book a free intro.
On that call we'll build a custom plan and be there to hold you accountable every step of the way.
Your coach will be there to make sure you're staying on track and progressing towards your goals.
For most people, the key to building a "dream body" is controlling their eating habits outside of the gym.
Our nutrition programs can help you overhaul your lifestyle and get you results much faster than training alone.
Your coach will be there to make sure you're staying on track and progressing towards your goals.
You'll get a flexible diet plan that can work with your lifestyle and schedule, regardless of how busy you are.
What gets measured, gets managed.
We've built feedback loops into our program, so you know if you're making optimal progress.
Our nutrition programs can help you overhaul your lifestyle and get you results much faster than training alone.
Your coach will be there to make sure you're staying on track and progressing towards your goals.
You'll get a flexible diet plan that can work with your lifestyle and schedule, regardless of how busy you are.
What gets measured, gets managed.
We've built feedback loops into our program, so you know if you're making optimal progress.
Personal training is the most effective way to transform your body in the least amount of time.
Your personal coach will build you a custom plan and hold you accountable every step of the way.
Enjoy a personalized workout plan and a lot of accountability in a non-intimidating environment.
Train around injuries, work around your schedule, and never wait for a piece of equipment.
Your personal coach will build you a custom plan and hold you accountable every step of the way.
Enjoy a personalized workout plan and a lot of accountability in a non-intimidating environment.
Train around injuries, work around your schedule, and never wait for a piece of equipment.
Group training will prepare you for anything life throws your way.
Each day you'll do a challenging workout that combines the most effective fitness methods.
Our classes lead to lasting community relationships which will keep you accountable.
Your classmates will keep you accountable and make working out fun.
All of our coaches must pass a rigorous certification process before leading group classes.
This ensures that you stay safe and injury-free.
After a while you'll find that our workouts feel like a game.
Each day you'll do a challenging workout that combines the most effective fitness methods.
Our classes lead to lasting community relationships which will keep you accountable.
Your classmates will keep you accountable and make working out fun.
All of our coaches must pass a rigorous certification process before leading group classes.
This ensures that you stay safe and injury-free.
After a while you'll find that our workouts feel like a game.
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