Reserve your spot in class to guarantee you'll get in! Just log in to the member portal, select the class you'd like to attend, and reserve your spot! Please arrive early to meet the instructor and be shown what equipment will be needed for the class. Please let your instructor know if you have any limitations. All of our instructors are well trained and can provide modifications to ensure your safety and enjoyment.
Please wear proper clothing during your workout. We do ask that you wear a shirt that covers most of the body and shorts that cover what should be covered. NOTE: If you are canceling and it's prior to the actual end of the term of the membership, an early termination fee of 25% of the remaining balance will be assessed. NOTE: A monthly hold fee of 10% of membership's monthly payment will be assessed each month it's on hold, up to 6 months.
Twelve years ago I had a knee replacement. My physical therapist transitioned me into Sara's and I was hooked. Sara is a professional and I am amazed by her talent, dedication, and good spirit.
Please wear proper clothing during your workout. We do ask that you wear a shirt that covers most of the body and shorts that cover what should be covered. NOTE: If you are canceling and it's prior to the actual end of the term of the membership, an early termination fee of 25% of the remaining balance will be assessed. NOTE: A monthly hold fee of 10% of membership's monthly payment will be assessed each month it's on hold, up to 6 months.
Twelve years ago I had a knee replacement. My physical therapist transitioned me into Sara's and I was hooked. Sara is a professional and I am amazed by her talent, dedication, and good spirit.
Services
Sara has been a trainer since 2008, and comes with many certifications.
She is well driven, motivational and her passion is working with individuals on their personal goals inside and outside the gym.
Sara, works along and networks with many of the local businesses.
She stays involved with the Edgerton School system, Fire Department, Police Department, Edgerton Hospital Rehab, Edgerton Care Center, Edgerton Chiropractors, and Massage Therapists.
Her passion for Movement and Mobility, Pain Management, Tissue work, and Habit Control is just the minute education she has under her belt.
She is well driven, motivational and her passion is working with individuals on their personal goals inside and outside the gym.
Sara, works along and networks with many of the local businesses.
She stays involved with the Edgerton School system, Fire Department, Police Department, Edgerton Hospital Rehab, Edgerton Care Center, Edgerton Chiropractors, and Massage Therapists.
Her passion for Movement and Mobility, Pain Management, Tissue work, and Habit Control is just the minute education she has under her belt.
Also offering over 26 years' experience in Z-Health, Mobility and Movement through Neuro brain-based science.
Sara's Health & Fitness is the most spectacular, professional, and comprehensive locally-owned fitness center.
Its uniquely designed interior puts it head and shoulders above any franchise gym.
Sara delivers utmost respect and empathy to her members and clients.
This men's and women's club stands alone when it comes to cleanliness, professionalism, and customer service.
Guests are required to wear a mask when entering the gym and as much as possible during workouts.
Sara's Health & Fitness is the most spectacular, professional, and comprehensive locally-owned fitness center.
Its uniquely designed interior puts it head and shoulders above any franchise gym.
Sara delivers utmost respect and empathy to her members and clients.
This men's and women's club stands alone when it comes to cleanliness, professionalism, and customer service.
Guests are required to wear a mask when entering the gym and as much as possible during workouts.
Tracey, will teach you the basics to Spinning and allow you to find your tempo that accompanies your level.
Zumba Gold is a fabulously fun fitness program based on exciting Latin and international dance styles.
It's similar stylistically and musically to regular Zumba, but it's performed at a lower intensity level to be more accessible to certain people.
Zumba Gold is intended for active older adults, Zumba beginners, fitness newbies, and other people that may need modified exercises.
R.I.P.P.E.D. is a plateau proof fitness formula workout.
Zumba Gold is a fabulously fun fitness program based on exciting Latin and international dance styles.
It's similar stylistically and musically to regular Zumba, but it's performed at a lower intensity level to be more accessible to certain people.
Zumba Gold is intended for active older adults, Zumba beginners, fitness newbies, and other people that may need modified exercises.
R.I.P.P.E.D. is a plateau proof fitness formula workout.
Most of our equipment is handicapped accessible and easily moveable to adjust to one's needs.
Social or Quiet area away from the equipment and classroom.
We have a puzzle table, comfortable chairs for reading and a table for socializing and gatherings.
This is set behind the desk on a side ledge that is out in the open and easy to grab in case an emergency.
Group Fitness classroom has two separate doors that keeps it private from the other cardio and weight equipment.
All group fitness classes require prior sign-up through our personalized Wellness Fitness app.
Social or Quiet area away from the equipment and classroom.
We have a puzzle table, comfortable chairs for reading and a table for socializing and gatherings.
This is set behind the desk on a side ledge that is out in the open and easy to grab in case an emergency.
Group Fitness classroom has two separate doors that keeps it private from the other cardio and weight equipment.
All group fitness classes require prior sign-up through our personalized Wellness Fitness app.
I looked at Sara's Health and Fitness and another club in town.
I wanted to be sure it would be a good fit for me.
After talking to Sara I knew instantly that this fitness center would work well for me.
I attend the strength and stretch classes and Sara helped me set up a workout routine and showed me how to use all the equipment.
The people that workout at the club are fun and friendly.
I highly recommend Sara's!
Awe, thank you Cindy.
I really enjoy having you as a member and a friend.
I wanted to be sure it would be a good fit for me.
After talking to Sara I knew instantly that this fitness center would work well for me.
I attend the strength and stretch classes and Sara helped me set up a workout routine and showed me how to use all the equipment.
The people that workout at the club are fun and friendly.
I highly recommend Sara's!
Awe, thank you Cindy.
I really enjoy having you as a member and a friend.
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