We know that achieving your goals is a mulit-faceted approach, so we offer a coaching experience that encompasses nutrition, mental health, social support and physical health to ensure we are guiding you every step of the way. What does that look like?. The first step in your fitness journey at i2 Fitness is to meet with one of our head coaches, in a relaxed and comfortable environment.
We will have a casual conversation about where you are currently at, what you have done in the past, and what you would like to achieve in the future. We will work with you to come up with a plan to help you achieve your goals in a way that best fits your lifestyle. The consultation is the perfect opportunity to see if i2 Fitness aligns with your vision of future fitness success!
Can't get to the gym? Not enough time in the day? No worries, we can coach you 24/7 with our custom virtual app. Through our online coaching program we create individualized workout plans based on your goals, time availability, and accessibility of space/equipment allowing you to stay committed.
We will have a casual conversation about where you are currently at, what you have done in the past, and what you would like to achieve in the future. We will work with you to come up with a plan to help you achieve your goals in a way that best fits your lifestyle. The consultation is the perfect opportunity to see if i2 Fitness aligns with your vision of future fitness success!
Can't get to the gym? Not enough time in the day? No worries, we can coach you 24/7 with our custom virtual app. Through our online coaching program we create individualized workout plans based on your goals, time availability, and accessibility of space/equipment allowing you to stay committed.
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I grew up in De Pere, Wisconsin (near Green Bay) playing sports and have been extremely active my entire life.
The sports I was most passionate about are soccer and wrestling.
I attribute the majority of my athletic success to my encouraging support group of coaches, teammates and family.
Because I was fortunate enough to have so many positive influences early on, I recognize the impact in helping others reach their goals.
I strive to be an example to others, showing people that you can truly live your best life, helping them find their support systems and encouraging them to put in the work!
The sports I was most passionate about are soccer and wrestling.
I attribute the majority of my athletic success to my encouraging support group of coaches, teammates and family.
Because I was fortunate enough to have so many positive influences early on, I recognize the impact in helping others reach their goals.
I strive to be an example to others, showing people that you can truly live your best life, helping them find their support systems and encouraging them to put in the work!
We know that community and having a strong support system is a valuable part of each person's fitness journey.
That is why we have created an environment that allows each person to come in and work on their individual goals while being surrounded by a group of hard working, goal oriented, supportive individuals.
You are not in this alone.
We do our best to make sure your journey is a fun one, because we know if you don't like it, you won't stick with it.
When you join our community you will find us putting together workouts that may include agility drills, plyometrics, strength training and more.
That is why we have created an environment that allows each person to come in and work on their individual goals while being surrounded by a group of hard working, goal oriented, supportive individuals.
You are not in this alone.
We do our best to make sure your journey is a fun one, because we know if you don't like it, you won't stick with it.
When you join our community you will find us putting together workouts that may include agility drills, plyometrics, strength training and more.
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