Brodhead Health & Fitness will remain a 24/7 access facility. Heather is excited for the opportunity to help the business grow with a gradual upgrade in cardio equipment, adding new fitness classes, selling merchandise and nutritional products and adding health coaching with nutrition counseling. Brodhead Health & Fitness instructors are experienced, dedicated and eager to help members achieve their health and fitness goals in a fun friendly atmosphere.
We are proud to be in our 23rd year of business and thank people in Brodhead and the surrounding area for their continued support. Excel Academy of Tae Kwon Do offers tae kwon do for children and adults at Brodhead Health & Fitness on Sunday 4 pm - 5:30 pm and Wednesday 5:30 pm - 6:15 pm. Classes are taught by two time national champion, Rhiannon Keen.
We are proud to be celebrating 23 years of fitness business and want to help you meet your fitness goals. Our facility is affiliated with the Silver Sneakers, Silver & Fit, and Healthy Contributions programs.
We are proud to be in our 23rd year of business and thank people in Brodhead and the surrounding area for their continued support. Excel Academy of Tae Kwon Do offers tae kwon do for children and adults at Brodhead Health & Fitness on Sunday 4 pm - 5:30 pm and Wednesday 5:30 pm - 6:15 pm. Classes are taught by two time national champion, Rhiannon Keen.
We are proud to be celebrating 23 years of fitness business and want to help you meet your fitness goals. Our facility is affiliated with the Silver Sneakers, Silver & Fit, and Healthy Contributions programs.
Services
8 week ongoing program targeting individuals 55 and older but is open to all members.
Focus on stretching, strengthening, abdominal and core exercises, balance and back stabilization.
Improve muscle tone and cardiovascular endurance with a unique blend of low impact floor aerobics, and strengthening with your own body weight, bands and free weights.
The f in fitness stands for FUN come join!
All Level Aerobic Dance (60 min): Looking to beat those winter blues and shed some pounds?
Try our cardio dance fitness class!
Focus on stretching, strengthening, abdominal and core exercises, balance and back stabilization.
Improve muscle tone and cardiovascular endurance with a unique blend of low impact floor aerobics, and strengthening with your own body weight, bands and free weights.
The f in fitness stands for FUN come join!
All Level Aerobic Dance (60 min): Looking to beat those winter blues and shed some pounds?
Try our cardio dance fitness class!
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