Peaceful Water Health & Fitness is operated by Kevin Juliano and Zoe Huang. We provide health care based on Traditional Chinese Medicine, fitness training based on the traditional martial arts, and cultural enrichment that promotes calmness and relaxation. At 1914 Colvin, we want to create a multi-purpose space that is comfortable, peaceful and versatile.
We are planning a "relaxation suite" consisting of a sauna and a cold water dousing station in the future! Kevin Juliano has been studying and practising Chinese medicine since 2004. Prior to entering the field of Chinese medicine, Kevin studied at the University of Buffalo, and earned a B.A. in Classics, Italian, and computer science. Having an interest in traditional culture and language, Kevin started to study kung fu at the Mandarin Kung Fu Society in Cheektowaga, NY near the end of his time at university.
In January of 2004, Kevin enrolled at the Toronto School of Traditional Chinese Medicine, and has been practising and studying ever since.
We are planning a "relaxation suite" consisting of a sauna and a cold water dousing station in the future! Kevin Juliano has been studying and practising Chinese medicine since 2004. Prior to entering the field of Chinese medicine, Kevin studied at the University of Buffalo, and earned a B.A. in Classics, Italian, and computer science. Having an interest in traditional culture and language, Kevin started to study kung fu at the Mandarin Kung Fu Society in Cheektowaga, NY near the end of his time at university.
In January of 2004, Kevin enrolled at the Toronto School of Traditional Chinese Medicine, and has been practising and studying ever since.
Services
Chinese herbal medicine uses plants (such as peony, rhubarb, licorice), minerals (such as talc), or animals (such as deer and pig).
Chinese medicine teaches that each herb has its own nature (hot, warm, cool, cold, neutral) and flavor (pungent, sweet, bitter, sour, salty).
It is this nature and flavor that imparts the herb with its healing ability (interior-warming, qi-regulating, heat-clearing, etc.).
Ingredients are combined into custom formulas, which are tailored to each patient's individual needs based on there constitution and imbalances.
Chinese medicine teaches that each herb has its own nature (hot, warm, cool, cold, neutral) and flavor (pungent, sweet, bitter, sour, salty).
It is this nature and flavor that imparts the herb with its healing ability (interior-warming, qi-regulating, heat-clearing, etc.).
Ingredients are combined into custom formulas, which are tailored to each patient's individual needs based on there constitution and imbalances.
Due the popularity of our Breathing for Health 3-Part Workshops, we now offer the same material weekly.
In these classes, we focus on the health-promoting aspects of both Taijiquan and the Systema.
Combining breathing and movement we can relax the body, refresh the mind, and speed up healing.
These breathing exercises help to increase mobility and develop strength gently with the ultimate aim of moving better and easier in everyday life.
In these classes, we focus on the health-promoting aspects of both Taijiquan and the Systema.
Combining breathing and movement we can relax the body, refresh the mind, and speed up healing.
These breathing exercises help to increase mobility and develop strength gently with the ultimate aim of moving better and easier in everyday life.
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