As a Black, Cree and Chinese woman, I have the background of an Oakland bred athlete inspired by Eastern Medicine and helping people has always been a passion of mine. However, growing up all I saw were men positioned as authorities in Health, Fitness, and Medicine. I then accepted the challenge to change that! At age 7, I told my Dad I would learn Acupuncture and teach it.
Our mission is to provide transformative wellness programs to empower people to live their lives fulfilled. We are strong advocates for health, wealth and wisdom, encouraging our community to view growth as a positive element in a healthy lifestyle. It is well known that exercise is a great form of stress management AND lowers the risk of preventable lifestyle diseases.
Our self empowerment tools not only promote routine and healthy lifestyle choices, but also incorporate confidence building for people at all levels of health.
Our mission is to provide transformative wellness programs to empower people to live their lives fulfilled. We are strong advocates for health, wealth and wisdom, encouraging our community to view growth as a positive element in a healthy lifestyle. It is well known that exercise is a great form of stress management AND lowers the risk of preventable lifestyle diseases.
Our self empowerment tools not only promote routine and healthy lifestyle choices, but also incorporate confidence building for people at all levels of health.
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