Fencing teaches problem solving, tactical thinking, sportsmanship, self-confidence, and creativity. Sometimes referred to as "physical chess, " it challenges and develops the mind and body in a single workout. The East Bay Fencers Gym (EBFG) is dedicated to the art and sport of fencing. We focus on both technical skill and physical fitness.
We offer advanced physical conditioning before every class to help strengthen and develop the whole body as well as footwork and bladework designed to embody fencing tactics and hone the muscles used in fencing.We have instruction in foil and epee, ranging from beginning classes to individualized sessions designed for world-class athletes.
The gym's dedicated space, 1429 Martin Luther King Jr. Way, in Oakland's thriving downtown district is equipped with seven electric strips plus two additional practice strips for bouting, classes, and lessons.
We offer advanced physical conditioning before every class to help strengthen and develop the whole body as well as footwork and bladework designed to embody fencing tactics and hone the muscles used in fencing.We have instruction in foil and epee, ranging from beginning classes to individualized sessions designed for world-class athletes.
The gym's dedicated space, 1429 Martin Luther King Jr. Way, in Oakland's thriving downtown district is equipped with seven electric strips plus two additional practice strips for bouting, classes, and lessons.
Services
The East Bay Fencers Gym is committed to providing a fun, low-stress environment for fencers of all levels.
We firmly believe in integrity, excellence and honor.
Our commitment is to help you define and reach your own personal goals, whether that means learning the basics or competing at a national level.
The main thing is that we want everyone to be comfortable and competitive without all the ego.
We firmly believe in integrity, excellence and honor.
Our commitment is to help you define and reach your own personal goals, whether that means learning the basics or competing at a national level.
The main thing is that we want everyone to be comfortable and competitive without all the ego.
Our office hours are on Wednesdays and Saturdays from 10am to noon.
We return emails and phone calls during these times.
If you have an emergency, please put "Emergency" in the "subject" line of your email, along with the subject, or let us know in your phone message, and we'll get back to you as soon as possible.
We return emails and phone calls during these times.
If you have an emergency, please put "Emergency" in the "subject" line of your email, along with the subject, or let us know in your phone message, and we'll get back to you as soon as possible.
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