Our trainers will develop a customized training and meal plan designed for you in order to help you reach your fitness goals. Similar to personal training where you will get a workout routine dedicated to your needs, but you will be in a group of 8-10 people. Hour long session of HIIT (High Intensity Interval Training) where you will be guided by a trainer through a series of exercises that you will do for one minute each.
Services
BT Fitness is located in Alexandria, VA.
We specialize in one-on-one personal training designed to help you lose weight and improve your health and fitness wellness.
Our personal trainers can design a fitness program that is specific to you.
We are able to optimize workouts that cater specifically to your present level of fitness, by gradually increasing workouts over time and you will see and feel the results throughout your entire body.
All programs are designed to meet your needs, regardless of your baseline fitness level, physical abilities, or financial situation.
We specialize in one-on-one personal training designed to help you lose weight and improve your health and fitness wellness.
Our personal trainers can design a fitness program that is specific to you.
We are able to optimize workouts that cater specifically to your present level of fitness, by gradually increasing workouts over time and you will see and feel the results throughout your entire body.
All programs are designed to meet your needs, regardless of your baseline fitness level, physical abilities, or financial situation.
Special attention is given to each client to ensure you are achieving your ideal training intensity, and training to your threshold without leaveing feeling exhausted, but exhilarated - and looking forward to your next workout!
We can also customize a meal plan that will help you reach your goals at no additional cost.
Receive a diet guide and train one-on-one with a certified personal fitness trainer in a private setting.
If you are looking for a positive step toward your goals and your future, BT Fitness is the right place for you.
We can also customize a meal plan that will help you reach your goals at no additional cost.
Receive a diet guide and train one-on-one with a certified personal fitness trainer in a private setting.
If you are looking for a positive step toward your goals and your future, BT Fitness is the right place for you.
Ever since I can remember, I have always been passionate and excited about fitness.
I was a soccer player almost all my life, and decided in 1995 to pursue my passion of being a body builder.
In 2007, I started working at GYM as a trainer, and I received my AFPA Personal Trainer certification.
It was the most exciting accomplishment of my career!
In 2010 I decided to open a fitness studio, and it still the best decision I ever made.
My goal in life is to help others accomplish their fitness goals, help them to live healthier and happier, and remind them that they can achieve anything they set their mind to.
I was a soccer player almost all my life, and decided in 1995 to pursue my passion of being a body builder.
In 2007, I started working at GYM as a trainer, and I received my AFPA Personal Trainer certification.
It was the most exciting accomplishment of my career!
In 2010 I decided to open a fitness studio, and it still the best decision I ever made.
My goal in life is to help others accomplish their fitness goals, help them to live healthier and happier, and remind them that they can achieve anything they set their mind to.
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