At Body Shop, our goal is to provide clients with a unique training experience incorporating the greatest fitness technology available in an incomparable setting. We seek to provide a positive impact on our client's lives by creating a memorable, tailored fitness experience. Our main focus is to design workout plans unique to each client, to ensure motivation and implement safe and effective workout programs for both general and special populations.
75% of the people who exercise aren't getting the results they want. Body Shop Fitness by Design llc, is a by- appointment training facility located in Alexandria, Virginia just minutes from Washington D.C. Created by owners Bill and Kelly Matthews, the studio combines quality training and lifestyle guidance with excellent customer service.
Since 2007, Body Shop, a private personal training studio located in North Old Town, has been offering its wide range of clients a genuinely supportive and caring environment where they can get fit and stay fit.
75% of the people who exercise aren't getting the results they want. Body Shop Fitness by Design llc, is a by- appointment training facility located in Alexandria, Virginia just minutes from Washington D.C. Created by owners Bill and Kelly Matthews, the studio combines quality training and lifestyle guidance with excellent customer service.
Since 2007, Body Shop, a private personal training studio located in North Old Town, has been offering its wide range of clients a genuinely supportive and caring environment where they can get fit and stay fit.
Services
Personal Training is more than a series of one-on-one sessions.
At Body Shop personal training is a physical, psychological and emotional experience where you first increase your level of base conditioning before progressing to increase physical and cognitive skills.
PERSONAL TRAINING: Bill and Kelly are skilled professionals with extensive experience and are nationally certified by ACE and AFAA for over 45 years combined, reccently (9/2018) USA Powerlifting Club Coach Certification.
They possess the knowledge and skills needed to design and implement safe and effective workout programs for both general and special populations.
At Body Shop personal training is a physical, psychological and emotional experience where you first increase your level of base conditioning before progressing to increase physical and cognitive skills.
PERSONAL TRAINING: Bill and Kelly are skilled professionals with extensive experience and are nationally certified by ACE and AFAA for over 45 years combined, reccently (9/2018) USA Powerlifting Club Coach Certification.
They possess the knowledge and skills needed to design and implement safe and effective workout programs for both general and special populations.
This review is long overdue!
I have known Kelly and Bill and have worked out with them at the same time in Golds Gym for last 10 years.
I recently started training with a friend who was preparing for a bodybuilding competition and was looking for a pro to work with.
After referring him to Kelly and Bill, he signed on and never looked back.
While training with him I began to "eat clean" and got my wife involved as well.
Almost six months later, I weighed in at 168 pounds and my wife is in a size zero and is down to the same weight she was when we got married.
I have known Kelly and Bill and have worked out with them at the same time in Golds Gym for last 10 years.
I recently started training with a friend who was preparing for a bodybuilding competition and was looking for a pro to work with.
After referring him to Kelly and Bill, he signed on and never looked back.
While training with him I began to "eat clean" and got my wife involved as well.
Almost six months later, I weighed in at 168 pounds and my wife is in a size zero and is down to the same weight she was when we got married.
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