Dynamic Living founder and owner Maryam Shah has over fifteen years of experience providing personal training services to a loyal and diverse client base. She is a certified personal trainer and Pilates instructor who has managed the personal training programs at two well-known Washington-area health clubs. Ms. Shah also has experience as a business owner, having previously run a successful small business.
She was inspired by her own personal metamorphosis and was driven to share this with others. She likes helping those with physical limitations reach their maximum potential. Let her help you implement new and exciting programs to further your goals and accomplishments. Kathryn has been a personal trainer and educator in northern Virginia for over four years.
She is also a professional contemporary dancer and enjoys combining her two loves of dancing and fitness to create interesting and balanced programs for her clients. Kathryn believes in not only challenging the body to achieve great fitness results, but also challenging the mind to learn new and fun ways of moving.
She was inspired by her own personal metamorphosis and was driven to share this with others. She likes helping those with physical limitations reach their maximum potential. Let her help you implement new and exciting programs to further your goals and accomplishments. Kathryn has been a personal trainer and educator in northern Virginia for over four years.
She is also a professional contemporary dancer and enjoys combining her two loves of dancing and fitness to create interesting and balanced programs for her clients. Kathryn believes in not only challenging the body to achieve great fitness results, but also challenging the mind to learn new and fun ways of moving.
Services
Individual health and fitness are often neglected and it can be difficult to make healthy decisions a part of your daily routine.
At Dynamic Living we empower you to lead a healthier life.
Dynamic Living is a premier provider of customized personal fitness and wellness programs.
We work with a network of certified professional trainers, fitness instructors and wellness consultants to provide you with a program to meet your overall health and fitness goals.
We offer private instruction, consultation and small group training at our state-of-the-art training studio.
At Dynamic Living we empower you to lead a healthier life.
Dynamic Living is a premier provider of customized personal fitness and wellness programs.
We work with a network of certified professional trainers, fitness instructors and wellness consultants to provide you with a program to meet your overall health and fitness goals.
We offer private instruction, consultation and small group training at our state-of-the-art training studio.
Dynamic Living offers private and group training sessions.
All of our packages can be used for personal training or pilates reformer sessions.
Private sessions feature one-on-one training with our nationally certified and experienced personal trainers.
Group training sessions feature a high-energy workout created for a small group of individuals with similar fitness levels.
All of our packages can be used for personal training or pilates reformer sessions.
Private sessions feature one-on-one training with our nationally certified and experienced personal trainers.
Group training sessions feature a high-energy workout created for a small group of individuals with similar fitness levels.
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