Impact Your Fitness
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Jennifer Schwartz, hostess and founder of Impact Your Fitness and Impact Sport Science Group has helped hundreds of athletes and people around Washington DC move without pain and exercise to their fullest potential. This podcast is important because people are missing out on living a better life because they don't understand that body awareness is a combination of taking feedback, listening, and learning.

It is not a practice of self-judgement and societal expectations. Don't choose unhappiness over uncertainty. Embrace the process! The online Impact Your Fitness community has special curations of education and exercises for specific, fitness health topics and avoiding injuries. Our in person services are currently at capacity. We will have openings in the near future.

Make sure to add your name so that we can send you our online calendar to virtually start the new client intake process.
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