Are you ready to get serious about making a change and in your approach to fitness training? Our knowledgeable, friendly staff of certified personal trainers are here to help you be the best you can be. Our fitness programs are designed to fit your individual needs. We can help with weight loss, strengthening and mobility. We work with clients of all ages and body types.
Our programs include a personal training plan and nutrition guidance that will help you achieve your goals. Take advantage of our free consultation offer and see how we can help you get fit and stay fit. We serve Westlake, Cleveland, Avon and surrounding areas. We offer one on one personal training sessions with experienced, certified trainers in a private studio.
We design a custom personal training plan to help you achieve your fitness goals and create a happier, healthier you! Consult with our Registered Dietitian to get the most out of your workouts + maximize your results! Our dietitian will create a individualized plans to help you lose weight, tone up, build lean muscle and get the most out of your training sessions.
Our programs include a personal training plan and nutrition guidance that will help you achieve your goals. Take advantage of our free consultation offer and see how we can help you get fit and stay fit. We serve Westlake, Cleveland, Avon and surrounding areas. We offer one on one personal training sessions with experienced, certified trainers in a private studio.
We design a custom personal training plan to help you achieve your fitness goals and create a happier, healthier you! Consult with our Registered Dietitian to get the most out of your workouts + maximize your results! Our dietitian will create a individualized plans to help you lose weight, tone up, build lean muscle and get the most out of your training sessions.
Services
Jessica joined Live Fit in Novermber and has lost 15 pounds so far!
She's been working out with Bridget twice per week and really focusing on eating better.
She trys to work out another 2-3 times per week, but admits it doesn't always happen because of her busy schedule.
She allows herself to have 1 bad meal per week so that she, "doesn't go insane and drop everything".
Taking progress pictures also helps Jessica stay motivated.
Live Fit adult personal training programs are designed to fit your lifestyle and to get you results.
She's been working out with Bridget twice per week and really focusing on eating better.
She trys to work out another 2-3 times per week, but admits it doesn't always happen because of her busy schedule.
She allows herself to have 1 bad meal per week so that she, "doesn't go insane and drop everything".
Taking progress pictures also helps Jessica stay motivated.
Live Fit adult personal training programs are designed to fit your lifestyle and to get you results.
Our registered dietitians and nutritionists work with our clients to design nutrition plans that maximize their fitness results while encouraging a healthy balance of nutrients that boosts energy levels and aids in meeting weight goals.
We work to educate each client on their body's nutrition needs so that they can make better choices and build long term habits that can last a lifetime.
This isn't a diet it's a lifestyle!
Whether you are an elite athlete, weekend warrior, or just looking to be healthier and lose a few pounds, Live Fit Nutrition Services can help.
We work to educate each client on their body's nutrition needs so that they can make better choices and build long term habits that can last a lifetime.
This isn't a diet it's a lifestyle!
Whether you are an elite athlete, weekend warrior, or just looking to be healthier and lose a few pounds, Live Fit Nutrition Services can help.
Jonah has gained 15 pounds of muscle over the last few months.
He has achieved 11% body fat and has a lot more energy to get through his busy days at school.
Jonah reports feeling stronger, more confident and having more endurance.
Jonah lifts weights three times per week with his trainer Mark and has really worked hard to eat better foods to help him build muscle.
At LiveFit we work with clients from Westlake, Avon, North Olmstead, Rocky River, Parma, North Ridgeville, Middleburg Heights.
Cleveland and surrounding areas.
He has achieved 11% body fat and has a lot more energy to get through his busy days at school.
Jonah reports feeling stronger, more confident and having more endurance.
Jonah lifts weights three times per week with his trainer Mark and has really worked hard to eat better foods to help him build muscle.
At LiveFit we work with clients from Westlake, Avon, North Olmstead, Rocky River, Parma, North Ridgeville, Middleburg Heights.
Cleveland and surrounding areas.
What are your fitness goals?
Keeping active, chasing your grandkids around and fitting into your skinny jeans are all reasonable goals.
Whether you're new to exercise or have been working out for years, Live Fit can help you achieve your fitness goals.
Getting older is inevitable, and while you can't control your age, you can slow the decline of aging with smart choices along the way.
The trainers at Live Fit can help you get started on your fitness journey.
We are currently helping people up to nearly 90 years young live a fitter, stronger and healthier life.
Keeping active, chasing your grandkids around and fitting into your skinny jeans are all reasonable goals.
Whether you're new to exercise or have been working out for years, Live Fit can help you achieve your fitness goals.
Getting older is inevitable, and while you can't control your age, you can slow the decline of aging with smart choices along the way.
The trainers at Live Fit can help you get started on your fitness journey.
We are currently helping people up to nearly 90 years young live a fitter, stronger and healthier life.
The key component to slowing down the advance of Parkinson's disease is the right exercise program.
The goal is to improve overall balance, build muscles, reduce anxiety and combat depression.
Live Fit's Delay The Disease instructor, Heidi can help you or a loved one to maintain a higher quality of life.
We work with you to develop a fitness routine in a safe and controlled environment that targets your specific needs.
Our registered nutritionist offers advice and help to develop a healthy nutritional plan that can aid in reducing the impact of the Parkinson's Disease symptoms.
The goal is to improve overall balance, build muscles, reduce anxiety and combat depression.
Live Fit's Delay The Disease instructor, Heidi can help you or a loved one to maintain a higher quality of life.
We work with you to develop a fitness routine in a safe and controlled environment that targets your specific needs.
Our registered nutritionist offers advice and help to develop a healthy nutritional plan that can aid in reducing the impact of the Parkinson's Disease symptoms.
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