FitSpirit International Fitness Inc. (FIFI) is a fitness company unlike any other. We cater to those who have tried every fitness fad, program and/or diet out there! FitSpirit offers a variety of fitness options no matter what your level of fitness is! From group cardio sessions to personal training (one-on-one or group) to bridal bootcamps! We've got it all!
If we don't have what you are looking for, we can customize any of our programs to fit your needs! The FitSpirit family is also unlike any other. If you are looking for a group of people that are supportive and non-judgmental, then FitSpirit is for you! In our desire to achieve total health, we work to create a healthy mind, healthy body and healthy spirit.
FitSpirit combines fitness and dance to create the ultimate cardio and toning workouts. FitSpirit pushes positivity while striving for healthy outcomes.
If we don't have what you are looking for, we can customize any of our programs to fit your needs! The FitSpirit family is also unlike any other. If you are looking for a group of people that are supportive and non-judgmental, then FitSpirit is for you! In our desire to achieve total health, we work to create a healthy mind, healthy body and healthy spirit.
FitSpirit combines fitness and dance to create the ultimate cardio and toning workouts. FitSpirit pushes positivity while striving for healthy outcomes.
Services
These sessions utilize state of the art techniques that combine strength and stretch training, cardio conditioning and nutritional guidance for a complete fitness solution.
JAM stands for JUMP AND MOVE.
JAM sessions are a cardio based group class that will have you sweating and smiling at the same time!
JAM sessions are a high-energy, fun workouts choreographed to popular music.
The class is an intense workout that combines dance and core fitness to reach multiple muscle groups.
Classes reach the whole fitness spectrum; from beginners to advanced and everyone in between.
JAM stands for JUMP AND MOVE.
JAM sessions are a cardio based group class that will have you sweating and smiling at the same time!
JAM sessions are a high-energy, fun workouts choreographed to popular music.
The class is an intense workout that combines dance and core fitness to reach multiple muscle groups.
Classes reach the whole fitness spectrum; from beginners to advanced and everyone in between.
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