Trinity Fitness & Nutrition is a premier private adult and youth sport performance facility in Rye, NY. We're a neighborhood community with an open door to everyone at every level. We provide training that is fully customized to the individual. You are not fit to the exercise program, the program is fit to you. This is a welcoming environment that absolutely anyone can walk into.
We provide the ability and equipment necessary to bring out the best in you. Our unique advantage is equipping you with the education, technique, cueing, passion and nutrition you need to reach your goal. Whether you're coming from the couch, another gym, olympics, professional sports, college, high school, or middle school, the care and dedication you need for your fitness journey is right here.
Come to us with any goal and you will find the support of a community that is dedicated, makes you accountable, and motivates you to make yourself better. Private personal training and semi-private training are available.
We provide the ability and equipment necessary to bring out the best in you. Our unique advantage is equipping you with the education, technique, cueing, passion and nutrition you need to reach your goal. Whether you're coming from the couch, another gym, olympics, professional sports, college, high school, or middle school, the care and dedication you need for your fitness journey is right here.
Come to us with any goal and you will find the support of a community that is dedicated, makes you accountable, and motivates you to make yourself better. Private personal training and semi-private training are available.
Services
Our name was embodied around a soldier that one of our owners, Mike deployed with; a good friend who was killed in action.
Mike recalls, He was a great friend, mentor and Soldier.
We worked out together, went out on patrols together, did mixed martial arts together.
Anything combat soldiers would envision their life around, we did together.
We called him Trinity.
His life was taken tragically while we were in combat.
Every day since, I have tried to embolden the imprint he left on my life by using the warrior ethos and lessons he taught me, to develop a more prosperous world for everyone.
Mike recalls, He was a great friend, mentor and Soldier.
We worked out together, went out on patrols together, did mixed martial arts together.
Anything combat soldiers would envision their life around, we did together.
We called him Trinity.
His life was taken tragically while we were in combat.
Every day since, I have tried to embolden the imprint he left on my life by using the warrior ethos and lessons he taught me, to develop a more prosperous world for everyone.
Our team is made up of qualified professionals in the fitness industry.
People who care and drive results in alignment with your real goals.
The best coaches focus on continuing their education and making themselves better.
We lead you by our example.
Outside the studio, we are personally engaged in our own fitness challenges, from bodybuilding to power lifting competitions and on.
We participate in endurance competitions, such as Spartan Race, Tough Mudder and Marathons, to name a few.
We demonstrate our passion for fitness and keeping our integrity in and out of the studio.
People who care and drive results in alignment with your real goals.
The best coaches focus on continuing their education and making themselves better.
We lead you by our example.
Outside the studio, we are personally engaged in our own fitness challenges, from bodybuilding to power lifting competitions and on.
We participate in endurance competitions, such as Spartan Race, Tough Mudder and Marathons, to name a few.
We demonstrate our passion for fitness and keeping our integrity in and out of the studio.
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