Loyalty Fitness
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Loyalty Fitness
Our trainers are certified in personal training and corrective exercise, specializing in scientific based superslow strength training. We look forward to meeting with you at either of our two private studios in Greenwich, CT or Syosset, NY. Commitment means staying loyal to what you said you were going to do. We're ready to help you along the way.

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Services
We provide our clients with a safe, effective, and evidence-based fitness and nutrition program that is tailored to their specific needs and goals.
Our private training gyms in Greenwich, CT and Syosset, NY are set up to cater to our clients one on one without the intimidation of walking into a large gym chain, yet still offering affordable prices.
There are no training facilities in our area that provide the personal training professionals, scientific studies or personalized one on one fitness like Loyalty Fitness provides.
Get expert one-on-one online personal training from the comfort and safety of your home!
Our certified personal trainers become your virtual fitness coach so you can improve your body and stay healthy no matter where you are.
Sign up today for a virtual workout session and our super-slow strength training experts will create a program that is custom tailored to you and your body.
Loyalty Fitness brings our cutting-edge personal training right into your home with LIVE online personal training sessions!
Loyalty Fitness offers one-on-one personal training from friendly, knowledgeable trainers who are nationally certified.
At our private training gyms you are always our main focus, so your personal trainer will develop a fitness and nutrition regimen built with your goals in mind.
And we now offer online virtual personal training sessions from the comfort of your home!
We help you overcome the excuses to work towards real results.
More importantly, we stay updated on fitness methods that are based on science and research including our super slow weight training method that provides guaranteed results.
Get started on a journey to a brand new you!
Work out one-on-one with a certified personal trainer in our private fitness studio - NOT a big gym.
Each session is appointment-based to ensure privacy, safety, and cleanliness for our clients.
Our personal trainers focus all of their energy on helping you achieve your fitness goals, no matter your exercise experience or previous injuries.
Our science-based super slow strength training method allows you to maximize results in just one or two 30-minute sessions per week.
Hear what people are saying about Loyalty Fitness Virtual Training and be sure to book your session with us today!
Hear what everyone's saying about Loyalty Fitness and be sure to book your free session with us today!
Working out with Lisa has given me the motivation I needed to get up and work out.
In a short period of time I can see the difference in my muscle tone and wearing sleeveless no longer makes me self-conscious.
I absolutely love this place!
Exercise lands on the bottom of my to do list most days.
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