Justin has been my personal trainer for two years. He is extremely knowledgeable and takes the time to design and customize training programs for each of his clients. He has helped me overcome lower back pain issues and significantly improve my core strength and overall conditioning. I would recommend Justin to anyone who is looking for a personal trainer who really knows his stuff and will help you reach your fitness and conditioning goals.
Justin developed a well tailored regimen specific to my needs and goals. Whenever there was a concern of mine, he addressed it in a timely fashion and worked with me using his expertise, experience, and education to find the best possible solution. I highly recommend his services! Justin is an excellent trainer.
My training sessions are individualized to my needs and wants and are complemented by his knowledge and experience to include what I should be focusing on but was not aware of; balance, core exercises and endurance training.He champions my success with nutritional guidance, helpful emails, texts and videos.
Justin developed a well tailored regimen specific to my needs and goals. Whenever there was a concern of mine, he addressed it in a timely fashion and worked with me using his expertise, experience, and education to find the best possible solution. I highly recommend his services! Justin is an excellent trainer.
My training sessions are individualized to my needs and wants and are complemented by his knowledge and experience to include what I should be focusing on but was not aware of; balance, core exercises and endurance training.He champions my success with nutritional guidance, helpful emails, texts and videos.
Services
Justin Cooper is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA) who specializes in helping busy professionals and athletes optimize their body composition and functional strength.
Before establishing his independent practice, Justin worked as a personal trainer at several corporate gyms and was a performance coach at a private athletic performance facility.
Through these experiences, his passion for the industry was further developed by helping a diverse group of clients including doctors, CEO's, athletes, teachers, and lawyers to develop, execute, and surpass their own unique fitness and performance goals.
Before establishing his independent practice, Justin worked as a personal trainer at several corporate gyms and was a performance coach at a private athletic performance facility.
Through these experiences, his passion for the industry was further developed by helping a diverse group of clients including doctors, CEO's, athletes, teachers, and lawyers to develop, execute, and surpass their own unique fitness and performance goals.
What if I told you I could provide you THE pill to burn fat, build muscle, increase strength, and become healthier and more energized throughout the day?.
Could you imagine waking up and looking in the bathroom mirror with ripped abdominals or a slender midsection, increased muscle tone, increased strength, and feeling fitter and healthier overall?
Justin is really knowledgeable.
He really knows his stuff!
He helped me prepare for a men's physique show for 6 months were I took first place in the novice and open class!
Could you imagine waking up and looking in the bathroom mirror with ripped abdominals or a slender midsection, increased muscle tone, increased strength, and feeling fitter and healthier overall?
Justin is really knowledgeable.
He really knows his stuff!
He helped me prepare for a men's physique show for 6 months were I took first place in the novice and open class!
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