I am an NASM certified personal trainer with a Masters Degree in Exercise Science and 15 years experience. I can help your body move better, feel better and look better. I will get to know you and your body, your strengths and weaknesses, your likes and dislikes. I will help you design a program that meets your needs and fits your lifestyle. The hip
Justin has been my personal trainer for two years. He is extremely knowledgeable and takes the time to design and customize training programs for each of his clients. He has helped me overcome lower back pain issues and significantly improve my core strength and overall conditioning. I would recommend Justin to anyone who is looking for a personal trainer
Martial arts fitness training to help you improve your health, increase your energy and boost your self confidence. A fitness training program that fits your needs: whether you are feeling tired, overwhelmed by your daily work, or just not feeling at your best, we want to show you that there's a different way. By offering programs focused on fitness