Gene and I really connected the first time we met. We discussed our goals and Gene made sure to tailor my workout program in order to make strides in the distance aspect of my golf game. Gene's expertise and knowledge of the body is incredibly broad and my success in golf can truly be attributed to the kind of work Gene and I have done together at his gym.
I was fortunate to discover Gene about 10 years ago when I was looking for a personal trainer to help me improve my bone density, build strength and become more flexible. I'm 77 years old with arthritis in my shoulders and hips. Gene's workouts utilizing kettle bell swings, squats, dead lifts, core, and joint integrity work have gotten me remarkable results and have kept me pain free.
Gene has excellent coaching skills and relates to me as a client in a way that keeps me motivated to continue living a healthy lifestyle. I began working out with Gene after years of back, hip, and leg pain. In physical therapy I was told to strengthen my body in order to alleviate the pain.
I was fortunate to discover Gene about 10 years ago when I was looking for a personal trainer to help me improve my bone density, build strength and become more flexible. I'm 77 years old with arthritis in my shoulders and hips. Gene's workouts utilizing kettle bell swings, squats, dead lifts, core, and joint integrity work have gotten me remarkable results and have kept me pain free.
Gene has excellent coaching skills and relates to me as a client in a way that keeps me motivated to continue living a healthy lifestyle. I began working out with Gene after years of back, hip, and leg pain. In physical therapy I was told to strengthen my body in order to alleviate the pain.
Services
At Gene's Fitness Center, we strive to find the right balance of fitness, nutrition, and recovery for our diverse clients who come to us with different goals and limitations.
Our coaches offer plenty of experience, working with a wide variety of people of all fitness levels.
Please check out our "Coaches" page to learn more about our coaching staff.
Check out our rates for single trainings for 30 or 60 minutes, package of ten 60 minute trainings, group classes, and drop ins.
Our coaches offer plenty of experience, working with a wide variety of people of all fitness levels.
Please check out our "Coaches" page to learn more about our coaching staff.
Check out our rates for single trainings for 30 or 60 minutes, package of ten 60 minute trainings, group classes, and drop ins.
Our affordable communal classes consist of varied, challenging workouts led by our motivating coaching staff.
The workouts are structured to include movement instruction, strength, conditioning, and core.
We limit class attendance to offer you more personalized attention from your instructor in a safe workout environment.
Exercising in a group setting with other motivated people will help you push further, work harder, and have fun while doing it.
All workouts can be scaled by our experienced coaches who emphasize proper form and safety.
The workouts are structured to include movement instruction, strength, conditioning, and core.
We limit class attendance to offer you more personalized attention from your instructor in a safe workout environment.
Exercising in a group setting with other motivated people will help you push further, work harder, and have fun while doing it.
All workouts can be scaled by our experienced coaches who emphasize proper form and safety.
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