Our fresh take on fitness is designed to get and keep you motivated for real results you can count on with science on your side. Climb, push, and sprint to a healthier life with rides of varied types, levels, and durations. Join structured 5-60 day series including abs, barre, strength, and whole body challenges. MYX uses science-backed, heart-rate-based cross-training so you can maximize your time for maximum results.
Our Zone Calibration Ride determines your individual heart rate zones within each workout. This benchmark allows you to adjust your effort as you progress. So breathe easy (for now). Not sure where to start? No sweat. Our smart recos take the guesswork out of your workouts with personalized recommendations based on your unique body and specific goals.
More than just personal trainers, our inspiring, knowledgeable MYX trainers use the principles of positive psychology to keep you motivated. They're worldwide leaders in health and fitness, but our trainers are also relatable, down-to-earth humans - not leaderboard jockeys up on a pedestal.
Our Zone Calibration Ride determines your individual heart rate zones within each workout. This benchmark allows you to adjust your effort as you progress. So breathe easy (for now). Not sure where to start? No sweat. Our smart recos take the guesswork out of your workouts with personalized recommendations based on your unique body and specific goals.
More than just personal trainers, our inspiring, knowledgeable MYX trainers use the principles of positive psychology to keep you motivated. They're worldwide leaders in health and fitness, but our trainers are also relatable, down-to-earth humans - not leaderboard jockeys up on a pedestal.
Services
Orders under $999 using Affirm financing will only be eligible for a maximum of 12 months financing terms.
Step 2: Stand with the jug (or other items) in one hand with your arm extended down near your hips and your palms facing forward.
Shoulders and elbows should be pinned to your sides.
Step 3: Without moving upper arms, bend elbow to bring jug up to shoulder level, then lower to starting position.
Step 4: Continue this for 8 to 12 reps with good form (with elbows pinned to sides and shoulders relaxed), raising arms for a slow count of two and lowering them for a slow count of two.
Step 2: Stand with the jug (or other items) in one hand with your arm extended down near your hips and your palms facing forward.
Shoulders and elbows should be pinned to your sides.
Step 3: Without moving upper arms, bend elbow to bring jug up to shoulder level, then lower to starting position.
Step 4: Continue this for 8 to 12 reps with good form (with elbows pinned to sides and shoulders relaxed), raising arms for a slow count of two and lowering them for a slow count of two.
Used in elite cycling studios and gyms around the globe, for a reason: the quality and durability is unmatched.
Not sure where to start?
No sweat.
Our smart recos take the guesswork out of your workouts by making personalized recommendations to help you reach your goals efficiently.
Your customized MYX heart rate zones are easy to follow and help you adjust your effort to your trainers' guidance.
Our compact, professional-quality Star Trac bike features best-in-class biomechanics to deliver the optimal fit for riders of all shapes, sizes, and abilities.
Not sure where to start?
No sweat.
Our smart recos take the guesswork out of your workouts by making personalized recommendations to help you reach your goals efficiently.
Your customized MYX heart rate zones are easy to follow and help you adjust your effort to your trainers' guidance.
Our compact, professional-quality Star Trac bike features best-in-class biomechanics to deliver the optimal fit for riders of all shapes, sizes, and abilities.
MYX comes with a heart rate monitor for a reason.
For optimum health and fitness, you need to work out across a variety of intensity levels (heart rate zones).
Our tech will assess your current cardiovascular fitness, and our trainers will guide you where you need to go to achieve your specific goals based on three heart rate zones calibrated just for you.
Leading with your heart in this way also minimizes your risk of fatigue and overworking so your workouts are sustainable and you can better avoid injury.
For optimum health and fitness, you need to work out across a variety of intensity levels (heart rate zones).
Our tech will assess your current cardiovascular fitness, and our trainers will guide you where you need to go to achieve your specific goals based on three heart rate zones calibrated just for you.
Leading with your heart in this way also minimizes your risk of fatigue and overworking so your workouts are sustainable and you can better avoid injury.
Our fresh take on fitness is designed to get and keep you motivated for real results you can count on with science on your side.
Work out on the mobile app or on the web and get live, real-time feedback from personal trainers who get to know you and can help you reach your goals, right at home.
Or take it outdoors with live walks and runs that will keep you motivated and moving.
Work out on the mobile app or on the web and get live, real-time feedback from personal trainers who get to know you and can help you reach your goals, right at home.
Or take it outdoors with live walks and runs that will keep you motivated and moving.
Shaun knows that a healthy body on the outside is an inside job, and he's here to help you get bring it all together.
Pilates instructor Andrea takes her popular Xtend Barre program to the next level so you can be your strongest you.
Christina believes that empowerment is the key to taking control of your life - and she knows just how to get you there.
Justin is super passionate about holistic health and knows that a positive mindset opens up the doors to true wellness.
Kelsey's approach to nutrition, fitness, and mindset will help you to prioritize balance in everything you do.
Pilates instructor Andrea takes her popular Xtend Barre program to the next level so you can be your strongest you.
Christina believes that empowerment is the key to taking control of your life - and she knows just how to get you there.
Justin is super passionate about holistic health and knows that a positive mindset opens up the doors to true wellness.
Kelsey's approach to nutrition, fitness, and mindset will help you to prioritize balance in everything you do.
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