We are a local, family opened, owned and operated business that has the latest in equipment and technique while giving you that "at home" comfortable environment. At NJF you will never be "just a number". We take the time to get to know you and provide you with the training, support and motivation you are looking for! Not Just Fitness is not only our business name, but it's our philosophy!
You'll find that we have a selection of training styles and options that will help anyone meet their goals. We believe that fitness, nutrition and overall well-being is a very personal thing. We will treat you with courtesy, respect and give you the attention you deserve to give you a solution as unique as you are! Whether you do personal training, attend classes, get a massage, or are a friend of the crew, you are a part of our team!
We provide an Alhambra water dispenser with recyclable drinking cups to cut down on plastic waste. We provide EO personal products in our shower rooms - natural, organic, free from animal testing.
You'll find that we have a selection of training styles and options that will help anyone meet their goals. We believe that fitness, nutrition and overall well-being is a very personal thing. We will treat you with courtesy, respect and give you the attention you deserve to give you a solution as unique as you are! Whether you do personal training, attend classes, get a massage, or are a friend of the crew, you are a part of our team!
We provide an Alhambra water dispenser with recyclable drinking cups to cut down on plastic waste. We provide EO personal products in our shower rooms - natural, organic, free from animal testing.
Services
Our training sessions are as unique as you are.
You won't get a standardized workout card.
You won't be put on the treadmill for a 20 minute warm-up every session, or ever for that matter.
You won't be "just" another client.
So, you're asking, what do I get?
With each of our personal trainers, you will get a customized solution.
A complete collection of tools that will help you reach your goals, whether they be for fat loss, muscle gain, toning, posture, balance or anything in between.
Our programs will help you reach those goals as well as others, like confidence, inner strength, and independence!
You won't get a standardized workout card.
You won't be put on the treadmill for a 20 minute warm-up every session, or ever for that matter.
You won't be "just" another client.
So, you're asking, what do I get?
With each of our personal trainers, you will get a customized solution.
A complete collection of tools that will help you reach your goals, whether they be for fat loss, muscle gain, toning, posture, balance or anything in between.
Our programs will help you reach those goals as well as others, like confidence, inner strength, and independence!
At Not Just Fitness, we believe in total healing, total health and personal solutions.
That's why, in addition to personal training, fitness classes and nutrition, we offer you a variety of massage modalities with multiple therapist options.
Massage therapy can serve many purposes including: enhanced function of a part of the body, aid in overall healing process from an injury or muscle soreness, to promote relaxation and well-being and many others.
Below is a sample of the types of massage modalities we support here at Not Just Fitness.
That's why, in addition to personal training, fitness classes and nutrition, we offer you a variety of massage modalities with multiple therapist options.
Massage therapy can serve many purposes including: enhanced function of a part of the body, aid in overall healing process from an injury or muscle soreness, to promote relaxation and well-being and many others.
Below is a sample of the types of massage modalities we support here at Not Just Fitness.
If you've ever been on a diet, which most of us have, you know that balancing your nutrition can be a challenge.
That's where we come in!
Instead of creating lists of restrictions, good and bad foods, We coach our clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one program works for everyone.
We will guide you to find the food and lifestyle choices that best supports you.
These choices will help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
That's where we come in!
Instead of creating lists of restrictions, good and bad foods, We coach our clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one program works for everyone.
We will guide you to find the food and lifestyle choices that best supports you.
These choices will help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
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