Our goal is to help those who are active to remain active as they get older and to help those who haven't been active to become active and to enjoy moving their bodies again. We do this through a holistic movement approach during personal training sessions. Strength Den is a Private Fitness Facility where you won't have to worry about a crowd, the focus
Founded in 1993 by professional dancer Annie Rosenthal Parr, RoCo programs 175 classes weekly for adults and youth. In their two locations within Marin County, RoCo attracts the Bay Areas finest instructors and master teachers. Classes include all levels of Modern, Jazz, Contemporary, Ballet, Hip Hop, Breaking, Brazilian, Zumba, Pilates and more. Performances
Our Mission is to be your fitness and wellness partner, to educate and inspire you to discover the incredible power of movement and mindfulness so you can transform your health and well-being. We offer a variety of classes, programs, workshops, and activities to transform the way you look and feel inside and out. We feature cardio and weight equipment