Pennywell Fitness
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With 20 years of experience in the fitness industry, Pennywell Fitness has worked with Silicon Valley clients of all fitness levels to reach their personal fitness goals! Our personal trainers provide you with the proper training techniques and nutritional advice that will get you in great shape, looking better fast and last you a lifetime!
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With over 20 years experience, I have the knowledge and experience to guide you through your fitness journey.
Fitness has always been a part of my life and I want to share all that I know with you!
Getting in great shape doesn't have to be boring or scary.
Let me show you the proper techniques and nutrition that will get you in great shape, looking better and last you a lifetime.
By adding modest amounts of muscle you increase your metabolic rate which burns off fat - even when you are not working out.
Plus the added muscle makes you look great.
If you want to look great and gain strength, some light body building is a great option.
Work on building muscle tone, size, and definition while simultaneously shedding body fat.
It's a win-win.
If you're already at a high fitness level and are looking for something different, advanced programs are also available.
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