My vision of spreading health and fitness and coaching sports is at the heart of why I founded Bulldog Sports & Fitness. Through Bulldog, I hope to play a critical role in the development of a child's lifelong love of fitness and to instill a fundamental appreciation for healthy living in children and adults alike. Values including sportsmanship and teamwork are critical to me and I am passionate about teaching aspiring young athletes how to be team players.
Bulldog Sports & Fitness has provided me with these incredible opportunities and I am committed to building a lasting legacy of health, wellness, and a love of athletics in the community today that will ensure a better, healthier future tomorrow. Bulldog Sports and Fitness, Inc. has been serving the peninsula since 2009. Conveniently located in the heart of Menlo Park/Atherton, our experienced and dedicated coaches are committed to bringing health and fitness to men, women, and children of all ages.
We are professional, dedicated, flexible.
Bulldog Sports & Fitness has provided me with these incredible opportunities and I am committed to building a lasting legacy of health, wellness, and a love of athletics in the community today that will ensure a better, healthier future tomorrow. Bulldog Sports and Fitness, Inc. has been serving the peninsula since 2009. Conveniently located in the heart of Menlo Park/Atherton, our experienced and dedicated coaches are committed to bringing health and fitness to men, women, and children of all ages.
We are professional, dedicated, flexible.
Services
The Bulldog Gym is committed to bringing health and fitness to your life.
We offer specialized training programs customized to fit your individual goals and needs.
With academic training in exercise science, fitness assessment, exercising programming and nutrition.
Through our personal training programs, you will receive a customized training program that includes cardio, weight training, and stretching.
We build progressive training programs based on your fitness goals and monitor your progress through monthly assessments.
We offer specialized training programs customized to fit your individual goals and needs.
With academic training in exercise science, fitness assessment, exercising programming and nutrition.
Through our personal training programs, you will receive a customized training program that includes cardio, weight training, and stretching.
We build progressive training programs based on your fitness goals and monitor your progress through monthly assessments.
Contact us today with the form on the right to get more information about personal training with Bulldog!
Please email us before purchase to make sure your availability for training fits our schedule!.
Personal Training: Bulldog Sports and Fitness has a 24 hour cancellation policy.
Failure to cancel prior to 24 hours before a scheduled session or failure to show up for a session will result in the Client being charged for the session.
Bulldog Sports and Fitness will do our best to accommodate requests to reschedule sessions made at least 24 hours prior to the session.
Please email us before purchase to make sure your availability for training fits our schedule!.
Personal Training: Bulldog Sports and Fitness has a 24 hour cancellation policy.
Failure to cancel prior to 24 hours before a scheduled session or failure to show up for a session will result in the Client being charged for the session.
Bulldog Sports and Fitness will do our best to accommodate requests to reschedule sessions made at least 24 hours prior to the session.
In a small group setting our dedicated coaches will work with your child helping them to develop all of the important variables to be a successful athlete.
Speed, strength and ALL SPORT skill development class will help your child by not only working on their areas for performance improvement, but they will also receive "Sport Mentoring."
Teamwork, leadership, and sportsmanship are all teaching points that our coaches will utilize during this class.
Thank you for your interest in the upcoming season.
Speed, strength and ALL SPORT skill development class will help your child by not only working on their areas for performance improvement, but they will also receive "Sport Mentoring."
Teamwork, leadership, and sportsmanship are all teaching points that our coaches will utilize during this class.
Thank you for your interest in the upcoming season.
This class teaches kids the fundamentals of flag football through basic skills such as throwing, catching, and playing offense and defense.
We also put an added emphasis on other important aspects of the game like sportsmanship, teamwork and leadership.
We do not keep scores, stats, wins or losses.
Through "skill of the day" as well as "sportsmanship touchdowns" are some of the successful teachings we use to keep the sport fun for kids of ALL skill levels.
Kids are broken up into age appropriate groups for scrimmages.
We also put an added emphasis on other important aspects of the game like sportsmanship, teamwork and leadership.
We do not keep scores, stats, wins or losses.
Through "skill of the day" as well as "sportsmanship touchdowns" are some of the successful teachings we use to keep the sport fun for kids of ALL skill levels.
Kids are broken up into age appropriate groups for scrimmages.
OUR outdoor fitness classes start next week and we are ramping up our activities under the guidelines of the county, face coverings (masks or gaiters) are required.
If your son or daughter doesn't have a face covering our Nike team at Gear Up Sports has added one to our Bulldog Sports & Fitness Fan Gear store.
In addition, as part of our Nike agreement, all campers and parents get access to Nike sport specific footwear at 25% off retail when shopping via the link on our fan gear store.
Whether you need shoes for camp or back to school (when we get there) it's a good chance to save some money while staying active.
If your son or daughter doesn't have a face covering our Nike team at Gear Up Sports has added one to our Bulldog Sports & Fitness Fan Gear store.
In addition, as part of our Nike agreement, all campers and parents get access to Nike sport specific footwear at 25% off retail when shopping via the link on our fan gear store.
Whether you need shoes for camp or back to school (when we get there) it's a good chance to save some money while staying active.
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