Bring your body to our SUP Fit classes and discover the power and effectiveness of floating fitness. Total body exercises like burpees, squats, and mountain climbers take on a whole new meaning when combined with the balance training engaged on the paddle board. Come prepared to get strong - and get wet! Check out our schedule below and sign up for a fitness class sure to be challenging and a one of a kind experience.
Practicing yoga on the unstable surface of the paddle board is an amazing way to remove distractions and give yourself the gift of presence on your "mat." Finding stillness with body and breath amongst the ebb and flow of the water invites a deeper awareness of the yoga practice and connection to the natural environment. Renew your love of yoga with this fun and playful yoga offering, and score the ultimate bonus: floating relaxation and meditation.
SUP is for everyone! All ages, fitness levels, and abilities are welcome to explore fun and adventure on the water. Our skillful and friendly guides will make sure you have everything you need to feel safe and confident in your paddle boarding experience.
Practicing yoga on the unstable surface of the paddle board is an amazing way to remove distractions and give yourself the gift of presence on your "mat." Finding stillness with body and breath amongst the ebb and flow of the water invites a deeper awareness of the yoga practice and connection to the natural environment. Renew your love of yoga with this fun and playful yoga offering, and score the ultimate bonus: floating relaxation and meditation.
SUP is for everyone! All ages, fitness levels, and abilities are welcome to explore fun and adventure on the water. Our skillful and friendly guides will make sure you have everything you need to feel safe and confident in your paddle boarding experience.
Services
Positive Vibes SUP & Fit launched in 2017 and is proud to be the leading provider of stand up paddle board recreation and fitness in the KC metro area.
As the only certified floating yoga and fitness education provider in the area, we are committed to providing safe and fun experiences on the water, and have the knowledge and experience to do so.
Our fleet of Glide paddle boards are designed for stability and comfort for all levels of paddlers.
With classes on the lake and in the pool, we've got something that works for everyone.
As the only certified floating yoga and fitness education provider in the area, we are committed to providing safe and fun experiences on the water, and have the knowledge and experience to do so.
Our fleet of Glide paddle boards are designed for stability and comfort for all levels of paddlers.
With classes on the lake and in the pool, we've got something that works for everyone.
What better way to share positive vibes than a SUP adventure at Positive Vibes?
We love to welcome private groups for birthday parties, bachelor/bachelorette, retirement parties, corporate team building, family reunions, or any other special occasion!
Our certified guide will provide a short lesson on land and 10-15 minutes with you on the water.
You may choose to add SUP Yoga or just enjoy paddling on your own.
The best part?
No clean up.
Leave the boards on the beach and head to the after party!
We love to welcome private groups for birthday parties, bachelor/bachelorette, retirement parties, corporate team building, family reunions, or any other special occasion!
Our certified guide will provide a short lesson on land and 10-15 minutes with you on the water.
You may choose to add SUP Yoga or just enjoy paddling on your own.
The best part?
No clean up.
Leave the boards on the beach and head to the after party!
You may not fall in, but water can lap up over the edges of the board and it's best to dress accordingly.
We encourage you to be willing to get wet - the more open you are, the more fun you will have!
Bring a towel or change of clothes for after class in case you do get soaked.
We require that participants have swimming ability for the safety of all students.
We provide life jackets for all participants, and if you're not a confident swimmer, you may choose to wear the floatation device throughout class.
We encourage you to be willing to get wet - the more open you are, the more fun you will have!
Bring a towel or change of clothes for after class in case you do get soaked.
We require that participants have swimming ability for the safety of all students.
We provide life jackets for all participants, and if you're not a confident swimmer, you may choose to wear the floatation device throughout class.
SUP Lesson: Your paddle boarding adventures start here with our 60 minute paddle board lesson.
We'll cover the basics of safety and paddling on the beach or dock before heading out for a 40 minute paddle.
You'll learn how to stand, maneuver your board, turn techniques, and how to get back on if you fall!
By the end of class you'll feel confident in your ability to safely paddle on open water.
SUP Yoga: Dive deeper into your yoga practice with our 90 minute stand up paddle board yoga class.
In this class, we'll review the basics of paddling on land before heading out for a short warm up paddle.
We'll cover the basics of safety and paddling on the beach or dock before heading out for a 40 minute paddle.
You'll learn how to stand, maneuver your board, turn techniques, and how to get back on if you fall!
By the end of class you'll feel confident in your ability to safely paddle on open water.
SUP Yoga: Dive deeper into your yoga practice with our 90 minute stand up paddle board yoga class.
In this class, we'll review the basics of paddling on land before heading out for a short warm up paddle.
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