Meet with our certified trainer for a free fitness consult and a free one hour private training session. Personalized training programs built specifically for the individuals needs with an emphasis on technique and form. If you are like most people, just going to the gym isn't enough if you truly want to see results. Fitness Journey offers private training, tandem training and fitness programs to help you with your fitness goals.
Contact us at (913) 232-8856 to learn how Renew Active, SilverSneakers and Prime Fitness members can receive free personal training. Post physical therapy training is essential for the individuals that are looking to be physically active again but are concerned for the chance of re-injury. Our goal is to prepare your body for physical fitness in a safe manner.
Open gym allows any member to come and workout during times available. We are currently taking reservations to control the amount of people working out at a time.
Contact us at (913) 232-8856 to learn how Renew Active, SilverSneakers and Prime Fitness members can receive free personal training. Post physical therapy training is essential for the individuals that are looking to be physically active again but are concerned for the chance of re-injury. Our goal is to prepare your body for physical fitness in a safe manner.
Open gym allows any member to come and workout during times available. We are currently taking reservations to control the amount of people working out at a time.
Services
Personalized fitness programs built specifically for the individuals needs with an emphasis on technique and form.
Fitness Journey is the best facility in Lenexa, KS to help you reach your fitness goals!
We offer private training in a clean studio with new fitness equipment.
Our Team of Certified Personal Trainers is dedicated to helping each of our clients achieve their personal fitness goals.
We offer free fitness consultations.
During your consultation, your coach will go over health history, exercise experience, nutritional habits, and fitness goals.
Fitness Journey is the best facility in Lenexa, KS to help you reach your fitness goals!
We offer private training in a clean studio with new fitness equipment.
Our Team of Certified Personal Trainers is dedicated to helping each of our clients achieve their personal fitness goals.
We offer free fitness consultations.
During your consultation, your coach will go over health history, exercise experience, nutritional habits, and fitness goals.
If you are like most people, just going to the gym isn't enough if you truly want to see results.
Fitness Journey is a personal training gym that offers private training, tandem training and fitness programs.
We offer free fitness consultations.
During your consultation, your coach will go over health history, exercise experience, nutritional habits, and fitness goals.
Your coach may also acquire some baseline measurements such as weight, girths, and a movement analysis.
Experience - 12 years as an exercise specialist in a gym setting. 2 years experience as a strength and conditioning coach for sports teams.
Fitness Journey is a personal training gym that offers private training, tandem training and fitness programs.
We offer free fitness consultations.
During your consultation, your coach will go over health history, exercise experience, nutritional habits, and fitness goals.
Your coach may also acquire some baseline measurements such as weight, girths, and a movement analysis.
Experience - 12 years as an exercise specialist in a gym setting. 2 years experience as a strength and conditioning coach for sports teams.
Kinesio Tape is applied to the skin to assist with Pain Mitigation, Decompression, and Neurosensory Input.
Fitness Journey is a personal training gym that offers private training, tandem training and group training.
We offer free fitness consultations.
During your consultation, your coach will go over health history, exercise experience, nutritional habits, and fitness goals.
During your Functional Stretch session, your fitness professional will help correct those nagging aches and pains with stretching, myofascial release.
Fitness Journey is a personal training gym that offers private training, tandem training and group training.
We offer free fitness consultations.
During your consultation, your coach will go over health history, exercise experience, nutritional habits, and fitness goals.
During your Functional Stretch session, your fitness professional will help correct those nagging aches and pains with stretching, myofascial release.
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