We are a boutique studio, not a fitness factory. Our mission at CORE Fitness is simple: Make fitness easy, fun, and effective for every body. A group exercise instructor for nearly 10 years, Nanci began CORE Fitness in 2007 when she started teaching Pilates Reformer to three friends in her family room at home. If you have no Pilates Reformer experience (experience on the Reformer, not mat Pilates), we ask that you take an Intro class.
If it's been a while since you've done Reformer, or you only did it once or twice, give us a call; we'll figure it out together. You may put a medical hold on your monthly pass for a maximum of two weeks, once per year. Yes, the Doc (M.D.) has to write you a note. You may put a medical hold on a class pass for up to 30 days, twice per year, with a note from an M.D.
7 What is your group class policy? These are group classes so we reserve the right to cancel a given class if fewer than four people have reserved it. 8 What is Pilates and a Pilates Reformer? Pilates is the exercise method created by Joseph Pilates during his internment in World War I.
If it's been a while since you've done Reformer, or you only did it once or twice, give us a call; we'll figure it out together. You may put a medical hold on your monthly pass for a maximum of two weeks, once per year. Yes, the Doc (M.D.) has to write you a note. You may put a medical hold on a class pass for up to 30 days, twice per year, with a note from an M.D.
7 What is your group class policy? These are group classes so we reserve the right to cancel a given class if fewer than four people have reserved it. 8 What is Pilates and a Pilates Reformer? Pilates is the exercise method created by Joseph Pilates during his internment in World War I.
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