We are Boulder's premier private membership adult fitness center with 24 hour FOB access, 7 days a week. Come in and see how we are changing the face of fitness to reflect a comfortable, welcoming atmosphere for everyone 18 years of age and older*. Clean facility, up-to-date equipment, great personal trainers. Iron Works Fitness will provide member referrals to personal trainers who are also Iron Works members.
Trainers pay a small monthly usage fee for unlimited training. We are currently accepting resumes for qualified trainers. Please call 303-539-9334 for details. Personal training policy is subject to change.
Trainers pay a small monthly usage fee for unlimited training. We are currently accepting resumes for qualified trainers. Please call 303-539-9334 for details. Personal training policy is subject to change.
Services
Iron Works Fitness was founded by two longtime Boulder residents under the umbrella of Bramge LLC in 2003, and is a locally owned, independent business in Boulder, Colorado.
Our mission is to provide a convenient, affordable, clean fitness center in Boulder, CO.
We designed the space to be not only functional but aesthetically pleasing.
It is important to us that this space is designed to meet the expectations and needs of the fitness community of members and personal trainers.
Iron Works Fitness provides 24 hour cardkey access for using the finest isolation strength training equipment, freeweight equipment and accessories, and cardiovascular equipment.
Our mission is to provide a convenient, affordable, clean fitness center in Boulder, CO.
We designed the space to be not only functional but aesthetically pleasing.
It is important to us that this space is designed to meet the expectations and needs of the fitness community of members and personal trainers.
Iron Works Fitness provides 24 hour cardkey access for using the finest isolation strength training equipment, freeweight equipment and accessories, and cardiovascular equipment.
Our Functional Fitness Room is fully equipped with the latest equipment to enrich your workout experience.
Many people perform strength training to look good, but it also can help you improve your performance in athletic activities.
Fitness experts now recommend functional strength training (FST) as another way to enhance coordination, muscular strength and endurance - and ultimately to build a body better able to meet the challenges of sports performance.
Becoming increasingly popular in health clubs, FST is an integrated approach to strength training focused on exercising multiple muscles and joints together instead of working muscles in isolation as with conventional strength training.
Many people perform strength training to look good, but it also can help you improve your performance in athletic activities.
Fitness experts now recommend functional strength training (FST) as another way to enhance coordination, muscular strength and endurance - and ultimately to build a body better able to meet the challenges of sports performance.
Becoming increasingly popular in health clubs, FST is an integrated approach to strength training focused on exercising multiple muscles and joints together instead of working muscles in isolation as with conventional strength training.
Modular design allows you to select from a variety of options and features to custom design a gym to fit a particular training regimen or strength conditioning program.
Top cross-beam assemblies with welded corner brackets provide structural durability, easy installation and assure the equipment to function smoothly under the constant heavy use of today's athletes.
The Smith Press features 90 degree path of motion and the bar adjusts in 6 " increments with safety stops every 2".
Using Troy tri grip rubber encased Olympic plates with maximum weight of 600lbs ensures a complete workout from toning and conditioning to power lifting.
Top cross-beam assemblies with welded corner brackets provide structural durability, easy installation and assure the equipment to function smoothly under the constant heavy use of today's athletes.
The Smith Press features 90 degree path of motion and the bar adjusts in 6 " increments with safety stops every 2".
Using Troy tri grip rubber encased Olympic plates with maximum weight of 600lbs ensures a complete workout from toning and conditioning to power lifting.
The Cybex Pro+ provides users with an easy to use treadmill with the following amentities: - Qucik Start - Live Keyboard - Split Display - Elevation Range (-2 to 15% - Speed Range (0.5 to 12.4 mph) - Variable programs ranging from manual, 5K run, 9 holes, calorie goal, cardio and weight loss in 10 levels plus heart rate control (60 - 95%).
The Cybex Arc Trainer offeres the broadest resistance range from 0 to 900 watts, accommodating users wanting an extremely low work rate or dedicated atheletes that demand an extreme workout.
The Cybex Arc Trainer offeres the broadest resistance range from 0 to 900 watts, accommodating users wanting an extremely low work rate or dedicated atheletes that demand an extreme workout.
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