Blaze Of Glory Fitness
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Blaze Of Glory Fitness
Providing firefighter consulting, mentoring and fitness coaching through hands-on training with fire service tools and equipment. Are you an aspiring firefighter? We offer mentoring, skills and fitness training to get you ready for your career in the fire service. Blaze of Glory Fitness starts and ends with the passion to help aspiring firefighters by our founder, Shay Mountford.

As a career and still active duty firefighter, Shay's story helped mold our Blaze training programs into the training she wished she had. The first step in joining Team Blaze is to meet with Shay for a 1 hr no cost intake session! She will review your goals and go over membership options & packages. If you're a good fit, we'll get you started on your training!
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I am in my 18th year as a professional firefighter (and 23rd year as an EMT) with a local fire agency here in the San Francisco Bay Area.
I have a tremendous amount of passion, heart and enthusiasm for my job.
Ask me and I will tell you hands-down that being a firefighter IS the best job in the world.
I did not grow up in the fire service, and no one I knew was a firefighter or did anything remotely close.
I grew up being told to "act like a lady" by my mom.
She had the best intentions for me but forced me into dresses and put curls in my long blonde hair, which I hated!
In 2016, we were lucky enough to partner with Mary Burks, owner and coach, and Danielle Burks, manager and coach, of Lifeworx Fitness.
All of our workouts are meant to be done 1 - 2/week in addition to other fitness training.
Lifeworx classes are the perfect addition!
At Lifeworx, you are a valuable member of a fitness-based community, dedicated to helping each other live longer, healthier and happier lives.
They embrace the integration of fitness in our everyday lifestyles, and they firmly believe that joining this community will inspire you to do the same.
I have an amazing spouse along with two teenage boys and two cute pups who keep me on my toes.
The sports I enjoy are softball, ice hockey and trail running.
Our cadre would not be complete without our past Blaze athletes and current firefighters from fire departments across the Bay Area.
Born and raised in San Jose, I still love the Bay Area.
I spent many years in the corporate world until I gained a passion for helping others with their mental health and fitness.
At Blaze of Glory Fitness, I help our clients get to that next better version of themselves and get them in the best shape for academy!
Contact us to set up a 1 hour no cost intake session where Shay will review your goals and go over membership options and pricing.
Because we customize your training plan to you, we have flexible hours, including evenings and weekends.
Training plans, membership options and costs are reviewed during the no cost intake session.
Book yours now!
The athlete experience at Blaze of Glory Fitness includes a diverse range of training from hands on equipment work to resume assistance to oral board preparation.
Don't take our word for it.
As a late-30s woman who decided to make a career switch to firefighting, I knew I had my work cut out for me physically.
I had passed the CPAT, but it showed me I had to get a lot stronger and fitter to make it though a fire academy successfully and injury-free.
Luckily, I found Blaze of Glory!
I've been working with Shay for several months now and I can see myself getting stronger week by week.
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