Geaux Play Sports Training & Fitness is a state-of the art training and fitness facility where athletes can train with the pros & adults can get fit. Geaux Play is your elite source for baseball and softball instruction and baseball and softball camps. No matter what your level in baseball or softball, Geaux Play can make you a better player. We offer
Everyday we help people feel great, and perform their best, inside and outside of the gym. Mature athletes push limits of functional fitness and quickly recover their way to better health. Younger athletes learn advanced movements, reduce injuries and secure playing time in their respective sports. At More Fire you receive personal training in a group
Initial measurements, Customized meal plan, Complete before pictures and Schedule your first P.T. session! Follow up assessment to track: We will Track Lean Muscle gain as well as Body fat, BMI, weight and inches lost! Our Birmingham personal trainers are experts in body toning, shaping, and weight management. We offer an individualized experience for