Let our staff create a fittness and nutrition plan that will get you the results you are looking for. At TriStar Fitness, we believe in fun fitness that achieves real results. We offer a full range of cardiovascular machines, resistance machines, free weights and amazing classes. We offer a team of highly-qualified personal trainers and nutrition planning
Support every step of the way: That's what you'll find at CrossFit Gardendale. You'll grow stronger and healthier and gain confidence as you become part of a community that cheers you on and celebrates your success. You won't find contracts or judgment or silly exercise fads. You will find great training, great people and a CrossFit experience that
Whether you are interested in weight loss and toning or serious body building, Cindy Reid can design a program to meet your specific needs and keep you fit and healthy. Cindy Reid offers personal training in the privacy of your own home in the Birmingham area as well as Mountain Brook, Vestavia Hills, Hoover and Homewood. Cindy Reid is AFAA certified