We are definition specialists, burning fat and getting a defined body is WHAT we specialize in. This is a Hardcore, High Intensity Fitness Program that uses Scientifically Proven Nutrition and Training Strategies to Torch Fat, Sculpt your Body, and Create the most defined incredible version of you.
We incorporate High Intensity Strength Training with a very Specific Strategic Style of Nutrition(which we simplify), Constant Accountability, to maximize your Fat Burning, Boost your Metabolism and literally transform your entire physique.Just go take a look at our Visible Results tab to see PROOF. One of the most important missing links in most peoples lives that leads to failure, is that they do not understand the importance of the Mental aspect.
You may not realize this but the MENTAL game is the MOST important aspect of getting the body of your dreams. Without the proper attitude, beliefs, perspectives, habits and focus, even the most incredible nutrition and training program will lead to failure.
We incorporate High Intensity Strength Training with a very Specific Strategic Style of Nutrition(which we simplify), Constant Accountability, to maximize your Fat Burning, Boost your Metabolism and literally transform your entire physique.Just go take a look at our Visible Results tab to see PROOF. One of the most important missing links in most peoples lives that leads to failure, is that they do not understand the importance of the Mental aspect.
You may not realize this but the MENTAL game is the MOST important aspect of getting the body of your dreams. Without the proper attitude, beliefs, perspectives, habits and focus, even the most incredible nutrition and training program will lead to failure.
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I want you to Picture what its going to be like to HAVE the body you've always wanted.
Picture how awesome its going to FEEL to walk around at your Ideal weight, or your Ideal pant size and LOOK amazing.
How cool is that going to feel?
Picture fitting into that Swimsuit this summer and really feeling confident, people may be staring with that "omg they look amazing" look on their face.
Picture looking into the mirror and really feeling satisfied and happy with the physique that is staring back at you in the mirror.
Picture how awesome its going to FEEL to walk around at your Ideal weight, or your Ideal pant size and LOOK amazing.
How cool is that going to feel?
Picture fitting into that Swimsuit this summer and really feeling confident, people may be staring with that "omg they look amazing" look on their face.
Picture looking into the mirror and really feeling satisfied and happy with the physique that is staring back at you in the mirror.
Daymond is a father of 4(married to Desiree) with over 12 years experience as a Definition Specialist.
He can relate to the average person because he too has been fat before.
He knows how it feels to lack confidence, to be unhealthy, to feel insecure or go shirtless around others, he knows how it feels to be weak, which is the reason he is so passionate about helping others get the Lean, Toned, Defined, or Ripped physiques they want.
He believes that WE have a choice, WE are in control of our bodies and our lives and we CAN have it all.
He can relate to the average person because he too has been fat before.
He knows how it feels to lack confidence, to be unhealthy, to feel insecure or go shirtless around others, he knows how it feels to be weak, which is the reason he is so passionate about helping others get the Lean, Toned, Defined, or Ripped physiques they want.
He believes that WE have a choice, WE are in control of our bodies and our lives and we CAN have it all.
Desiree is a mother of 4 with a passion for helping other women with their life and fitness goals.
Training women for over 5 years giving them them their life back through health and fitness.
Also known as your unlicensed therapist.
No goal is too big for anyone to achieve.
Desiree is a 11x bikini competitor with several top placings.
She understands the the busy life of a mom and works with them on how balance is achieved while hitting their goals.
Our semi private training sessions are personalized for each individual from Beginners to Athletes to Competitors of all ages.
Training women for over 5 years giving them them their life back through health and fitness.
Also known as your unlicensed therapist.
No goal is too big for anyone to achieve.
Desiree is a 11x bikini competitor with several top placings.
She understands the the busy life of a mom and works with them on how balance is achieved while hitting their goals.
Our semi private training sessions are personalized for each individual from Beginners to Athletes to Competitors of all ages.
Get Definition with our Semi Private training!
Our SPT sessions have 6+ people per session all seeking the the Lean, Toned, Defined, Sexy Body you desire.
Each session is personalized to each individual client and their abilities.
Our SPT includes a Macro Based Customized Nutrition Program(strategic and simple), Training Program(3 x per week monday, weds, friday), HIIT(high intensity interval training program) to be done on your own Tues, Thurs, Sat, accountability, constant contact with daily support and Guaranteed RESULTS.
Our SPT sessions have 6+ people per session all seeking the the Lean, Toned, Defined, Sexy Body you desire.
Each session is personalized to each individual client and their abilities.
Our SPT includes a Macro Based Customized Nutrition Program(strategic and simple), Training Program(3 x per week monday, weds, friday), HIIT(high intensity interval training program) to be done on your own Tues, Thurs, Sat, accountability, constant contact with daily support and Guaranteed RESULTS.
Its the season, the time where everyone is going on vacation.
This is the time of year where the beaches at the most exotic places are packed.
This is also the time for cruises.
Needless to say this is also the time where most people completely ruin their results and destroy all their hard work.
That is until this time, because Im going to teach you some tricks.
These tips and tricks can be applied any time, anywhere, business travel, vacation, these are the STAY RIPPED RULES to keeping your results YEAR ROUND.
This is the time of year where the beaches at the most exotic places are packed.
This is also the time for cruises.
Needless to say this is also the time where most people completely ruin their results and destroy all their hard work.
That is until this time, because Im going to teach you some tricks.
These tips and tricks can be applied any time, anywhere, business travel, vacation, these are the STAY RIPPED RULES to keeping your results YEAR ROUND.
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