We're here to support you, keep you moving & most importantly provide you with a positive "Good Vibes Only" space both in-person and at-home. All of our classes are 45-minutes and designed for fitness newbies and elite athletes to walk out of class feeling accomplished. Our Coaches will scale any workout to meet your fitness level. Checkout our classes
As a qualified and accredited trainer, I've engaged the residents of Harrisburg to focus on a healthy and maintainable fit lifestyle; one body at a time. Whether you want to lose a few pounds or bulk up in muscle, contact me today to get started! Exercise and training is meant to build strength, increase endurance, improve overall physical health and
We Rock the Spectrum provides children with a fun and motivational enviroment to help them in the areas of strength, movement sensory processing, communication, positive behavior modification, social interactions, and self-care skills. At We Rock the Spectrum Kid's Gym, we provide Play With A Purpose. Play With A Purpose is exercising and stimulating
Welcome to Progress Fitness, where we believe that fitness can change lives. We feel strongly about fitness and what it can do in your life, and we can't wait to share our passion with you. Thank you for considering our club! Our mission is simple. Having been a member of 3 other gyms in the past, I have found that Progress Fitness is unlike any other
Absolute Pilates Harrisburg is committed to providing quality professional instruction in classical Pilates and barre to people of all fitness levels and ages in South Central Pennsylvania. This studio is devoted to fitness through consciousness of movement and form in the Pilates Method. We believe in using this method to develop specific programs