I had long been a believer that regular exercise was the best choice for physical and mental well-being since I came from a family with a history of diabetes and other health issues, and I experienced my own challenges with weight and self-image as a teenager. After completing a personal training certification, I began working in a fitness club in Evergreen
You can make a choice to push toward the goal or retreat from the challenge! Just going through the motions and expecting a result is insane! Zone Fitness training will get you in the best shape of your life. We do not accept excuses! Every day, every moment dedicate everything you have to the pursuit of excellence and be able to look at yourself and
We have everything you want, from the top-of-the-line cardio equipment to our pool and hot tub, we've got it all! See our AMENITIES. From world renowned Les Mills classes including BODYPUMP, BODYFLOW, and BODYCOMBAT, to our variety of Spin classes including SPRINT, RPM, and Group Cycle, we are sure that you will find the perfect class for your fitness
Our classes are for everyone. From those who want to get in shape and learn to defend themselves, to those looking for the ultimate workout. For optimum fitness you must have low body fat, cardiovascular endurance, muscle tone, and flexibility. Our program will help you attain all four. Each training session can last up to an hour and we cover every
The good news is that Crossroads Fitness is going above and beyond all measures required to keep our members and staff safe. We will continue our high standards of cleaning and compliance. We are taking care of all the little things that you have come to expect. You can rest assured that Crossroads Fitness has the well-being of it's staff and members