You can make a choice to push toward the goal or retreat from the challenge! Just going through the motions and expecting a result is insane! Zone Fitness training will get you in the best shape of your life. We do not accept excuses! Every day, every moment dedicate everything you have to the pursuit of excellence and be able to look at yourself and truly know you gave all you had.
Zone Fitness is a mobile gym. We come to you! Your home, work place or local park. We are dedicated to teaching our clients how to live a healthy life. We provide training in an environment that welcomes everyone at their personal level by teaching functional and practical movement patterns used in everyday life.
Zone Fitness is a mobile gym. We come to you! Your home, work place or local park. We are dedicated to teaching our clients how to live a healthy life. We provide training in an environment that welcomes everyone at their personal level by teaching functional and practical movement patterns used in everyday life.
Services
We are a mobile gym located in Grand Junction Colorado.
We come to your location.
Your home, work place, or local park to meet your individual needs.
Featuring one on one trainings, group trainings and specialty programs.
Whether you are wanting to get into shape and loose weight, recovering from a surgery, need to work on mobility, balance and flexibility, toning up for a special occasion, needing to loose the baby weight, We will get you the results, hold you accountable and teach you why and how behind every exercise at the location of your choice.
We come to your location.
Your home, work place, or local park to meet your individual needs.
Featuring one on one trainings, group trainings and specialty programs.
Whether you are wanting to get into shape and loose weight, recovering from a surgery, need to work on mobility, balance and flexibility, toning up for a special occasion, needing to loose the baby weight, We will get you the results, hold you accountable and teach you why and how behind every exercise at the location of your choice.
Owner/Trainer Dannette Fritzlan was born and raised in Grand Junction.
Having a medical background working at St. Mary's Hospital and for a local doctor she understands what it takes to be healthy.
Being on both sides of the scale, she speaks from experience.
Dannette has had a great journey of losing 85 pounds and know the dedication it takes to live a healthy life.
She wants to make sure every person young and old can be taught to live a healthy life and reach their own fitness goal.
After becoming a personal trainer, with a abundance of requests from people in the community asking for her help, Dannette started Zone Fitness, with the goal to have a gym and be able to do what she is passionate about and that is to help people.
Having a medical background working at St. Mary's Hospital and for a local doctor she understands what it takes to be healthy.
Being on both sides of the scale, she speaks from experience.
Dannette has had a great journey of losing 85 pounds and know the dedication it takes to live a healthy life.
She wants to make sure every person young and old can be taught to live a healthy life and reach their own fitness goal.
After becoming a personal trainer, with a abundance of requests from people in the community asking for her help, Dannette started Zone Fitness, with the goal to have a gym and be able to do what she is passionate about and that is to help people.
I have been in the health and wellness industry for over 30 years.
I work with all types of people around the world struggling with health issues that would like to change their lifestyle and feel amazing.
I'm passionate about listening deeply to my clients that have felt they have not been heard with their health concerns.
I decided to study Functional Medicine to be able to help people beyond my schooling with personal training, exercise therapy and being a nutritionist.
Using the principles of Functional Medicine helps me help you get to the true underlying causes of your health concerns.
I work with all types of people around the world struggling with health issues that would like to change their lifestyle and feel amazing.
I'm passionate about listening deeply to my clients that have felt they have not been heard with their health concerns.
I decided to study Functional Medicine to be able to help people beyond my schooling with personal training, exercise therapy and being a nutritionist.
Using the principles of Functional Medicine helps me help you get to the true underlying causes of your health concerns.
A Functional Medical Practitioner work is creating a supportive and effective program to reach the goals we set for you.
The steps to reach theses goals are unique to each person.
No diet works for everyone.
Through our hour-long phone sessions I will help you to make gradual, healthy, life-long changes that best support your body and mind.
Unlimited text and email support to help you make the dietary and lifestyle changes you want.
As a Functional Medical Practitioner I will help you uncover the root cause of your health issue, educate, guide and support you, help you set goals and make exciting sustainable changes that improve your health and happiness.
The steps to reach theses goals are unique to each person.
No diet works for everyone.
Through our hour-long phone sessions I will help you to make gradual, healthy, life-long changes that best support your body and mind.
Unlimited text and email support to help you make the dietary and lifestyle changes you want.
As a Functional Medical Practitioner I will help you uncover the root cause of your health issue, educate, guide and support you, help you set goals and make exciting sustainable changes that improve your health and happiness.
Are you one of the many people out there who knows you should be exercising, but you aren't sure where to begin?
There are many reasons to hire an in home personal trainer and one of the biggest is convenience.
Personal training sessions are tailored to your individual needs with all of your health concerns in mind.
My goal is to help you achieve them.
Dannette will come to your location at your desired time with all of the necessary equipment.
She teaches functional and practical movement patterns and the workouts are designed for universal scalability making it the perfect application for any committed individual.
There are many reasons to hire an in home personal trainer and one of the biggest is convenience.
Personal training sessions are tailored to your individual needs with all of your health concerns in mind.
My goal is to help you achieve them.
Dannette will come to your location at your desired time with all of the necessary equipment.
She teaches functional and practical movement patterns and the workouts are designed for universal scalability making it the perfect application for any committed individual.
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