My name is Zach Escalera and I am here to help you achieve your individual goals, whether they be losing weight or improving the muscles you already have. I am certified through National Academy of Sports and Medicine, American College of Sports and Medicine, and I have an Associate's in Exercise Science, with three certifications in Personal Training
Sports and Fitness Exchange is the only premier liquidator for Nordictrack, ProForm, Freemotion, Gold's Gym and Weslo in Arizona. Having been in business since 2010, the staff of Sports and Fitness Exchange have become experts in fitness industry. We sell many current models of treadmills, ellipticals, exercise bikes, rowers and home gyms at 50 to 70
Glendale and Phoenix, AZ! Why focus on the same tired routines every time you hit the gym? Using the same principals we used to train professional fighters, our interval training sessions are designed to get results in as little time possible. Valley Fitness Kickboxing is perfect for beginners of all fitness levels. Valley Fitness Kickboxing total body
Believe it or not Nicole gained about 8 lbs of muscle during this transformation, and looks leaner than ever! NO BIG CONTRACTS: Our clients love us. We don't force them to be here! PRIVATE PERSONAL TRAINING: We meet you at your level, and work around your lifestyle and schedule. GROUP PERSONAL TRAINING: We make personal training even more affordable
Weight Loss: The Fitness Institute Arrowhead provides a low glycemic nutritional plan along with exercise programs that utilize strength training in a cardiovascular mode. Strength Training: We design programs that are specific to the clientele based on past injuries and a postural assessment. Senior Health: Our programs for seniors are designed to