My name is Zach Escalera and I am here to help you achieve your individual goals, whether they be losing weight or improving the muscles you already have. I am certified through National Academy of Sports and Medicine, American College of Sports and Medicine, and I have an Associate's in Exercise Science, with three certifications in Personal Training and Nutrition.
I have been helping people achieve their goals for 9 1/2 years and have been doing so in their homes, at their gyms and at my current location at Pro Fitness Rx, which is located on 51st and Bell Road in Glendale, Arizona. I find that there is a fine line between motivating clients and pushing them depending on where their individual fitness levels currently are!
Safety and proper form are the most important factors when it comes to exercising and that is what I hold the highest when training clients. While I assist and motivate you towards your goals, I will also be helping to increase your cardiovascular endurance, range of motion in your flexibility, and your overall muscular endurance/strength.
I have been helping people achieve their goals for 9 1/2 years and have been doing so in their homes, at their gyms and at my current location at Pro Fitness Rx, which is located on 51st and Bell Road in Glendale, Arizona. I find that there is a fine line between motivating clients and pushing them depending on where their individual fitness levels currently are!
Safety and proper form are the most important factors when it comes to exercising and that is what I hold the highest when training clients. While I assist and motivate you towards your goals, I will also be helping to increase your cardiovascular endurance, range of motion in your flexibility, and your overall muscular endurance/strength.
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