This isn't a one-size-fits-all program. I work with you to create a plan tailored to your goals, your preferences, and your lifestyle. This is not like other weight loss programs that lack accountability, coaching, and a person-to-person connection. Your success is basically guaranteed because of weekly in-person sessions focused on nutrition, exercise
Velocity Fitness is a privately owned and operated fitness club. We founded the club on the principles of integrity and excellent customer service. It is our goal to create a very comfortable, motivating and productive environment for all to enjoy. We are not here to "sell" you a health club membership. We are here to help you reach your fitness goals
Our classes are for everyone, regardless of age or fitness level. Although we want everyone to get better, faster & stronger, our mobility foundation is what keeps everyone injury free & in the game! We are a private & locally owned well+fit center to focus on your total body wellness and recovery. The Center is over 14,000 sq.ft., with features including
CrossFit is Strength and Conditioning Program for anyone looking to get into the best shape of their life. Bull City Community Fitness is about helping you achieve your fitness and wellness goals. Whether it is losing weight, getting fit, adding muscle or just feeling better in your day clothes, Bull City Community Fitness is for anyone looking to get