Our classes are for everyone, regardless of age or fitness level. Although we want everyone to get better, faster & stronger, our mobility foundation is what keeps everyone injury free & in the game! We are a private & locally owned well+fit center to focus on your total body wellness and recovery. The Center is over 14,000 sq.ft., with features including a foam floor, boxing area, free-weights, spin room, and more!
Services
BodyGames is a community movement for families that provides safe and comprehensive knowledge of health programs by bridging the gap between fitness, rehab, and wellness.
As father and son, we have been working together as professionals on family, friends, and clients over the past 10 years.
We noticed that there was a large gap between fitness and rehab that needed to be addressed for the long-term physical, health, and well-being of all people.
It has always been our dream and mission to eventually work together under one roof and serve our community.
As father and son, we have been working together as professionals on family, friends, and clients over the past 10 years.
We noticed that there was a large gap between fitness and rehab that needed to be addressed for the long-term physical, health, and well-being of all people.
It has always been our dream and mission to eventually work together under one roof and serve our community.
Foam Floor has a carpet top and is built on top of foam springs to help improve performance and ease joint discomfort (hip, knee & ankle) by distributing pressure and providing a light bounce of resistance.
Members have access to use our facility during all open hours and open gym Sundays, 2-5 p.m.
The facility has private men and women's locker room fully equipped with 5+ showers, stalls, changing rooms, and more.
Members have access to use our facility during all open hours and open gym Sundays, 2-5 p.m.
The facility has private men and women's locker room fully equipped with 5+ showers, stalls, changing rooms, and more.
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